Health 03/03/2025 03:38

4 foods to avoid eating with garlic

What should not be eaten with garlic? 4 foods to avoid combining with garlic that you should know.

Chicken
According to traditional medicine practitioner Bùi Đắc Sáng, chicken is a warm (tonifying) food with a sweet (mild) flavor. When combined with garlic, which has a very hot (spicy) nature, it can make the dish overly hot, difficult to digest, and lead to constipation and diarrhea. If you experience constipation after eating chicken with garlic, you can quickly recover by drinking mulberry leaf tea.

Grass Carp
Grass carp is another food that should not be paired with garlic. Although grass carp is a nutritious and tasty food with firm flesh, when preparing it, you should only marinate the fish with dill and ginger, avoiding garlic. This is because grass carp has a neutral nature and sweet flavor, which does not pair well with garlic (which is hot), and could lead to bloating and indigestion.

Crucian Carp
This fish is very delicious when braised with salt, fried crispy, or made into sour soup. It is known for its benefits, including promoting blood circulation, nourishing the body, replenishing blood, strengthening the spleen, detoxifying, aiding milk production, reducing swelling, relieving pain from wind and dampness, and being good for pregnant women. However, you should not cook crucian carp with garlic, as they are considered incompatible. Eating both together can lead to increased digestive cramps.

Eggs
In traditional medicine, eating eggs with garlic can cause indigestion, bloating, and flatulence. Additionally, garlic that is overcooked to a burnt state can also be harmful.

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