Ginger

Helps reduce inflammation of the respiratory tract, helps remove toxins and mucus.

Contains gingerol, which helps dilate the bronchi, improving air circulation.

Garlic

Contains allicin, a compound that helps fight bacteria, reduce inflammation and improve the immune system.

Helps clean the lungs, reducing the risk of respiratory infections.

Apple

Rich in flavonoids and vitamin C, helps improve lung health.

Supports reducing the risk of chronic obstructive pulmonary disease (COPD).

Turmeric

Contains curcumin, which helps fight inflammation and remove toxins in the lungs.

Supports reducing the risk of lung damage caused by pollution and smoking.

Green tea

Contains catechins and antioxidants that help reduce lung inflammation.

Supports cleaning the lung lining, reducing the risk of cell damage.