Choosing breathable natural fabrics such as cotton, bamboo, or linen can help improve air circulation and reduce excessive sweating.
2. Wearing Bras or Undergarments for Too Long
Undergarments absorb sweat, skin oils, and bacteria throughout the day. Reusing them without washing may increase unpleasant odors, especially in warm weather.
Changing undergarments daily—or more often after heavy sweating—helps maintain better hygiene.
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