Food

Creamy Banana Colada Smoothie

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I LOVE adding coconut to things… and when you think of coconut, you naturally think of pineapple. And then your mind wanders to other tropical fruits, and after considering a few, you settle on banana. And there you have it! A Banana Colada Smoothie. Just as delicious and refreshing as the real deal, and something the whole family can enjoy together!

what you’ll need for this recipe

Banana – I used 1Ā cupĀ of frozen banana chunks in this smoothie. I usually freeze them in advance once the bananas on my counter have started to over-ripen. You can also buy frozen banana slices in the freezer section at your local grocery store.

Pineapple – In addition to the banana, I added 1Ā cup ofĀ frozen pineapple chunks. You can either use fresh frozen pineapple, canned frozen pineapple, or pre-packaged frozen pineapple from the grocery store.

Milk – 1/2Ā cupĀ of adds a bit of creaminess to this smoothie. I used coconut milk, but you can feel free to substitute any type of milk you prefer.

Pineapple juice – I also added 1/2Ā cupĀ of pineapple juice to give this smoothie a delicious tropical flavor.

Shredded coconut – Finally, for more coconut flavor I added 2 Tablespoons ofĀ shredded, sweetened coconut. *See below for recipe variations!

how to make a banana colada smoothie

Combine the ingredients in a blender.Ā Combine all ingredients and blend until smooth.

Blend, garnish and enjoy!Ā Garnish with additional shredded coconut as desired. Enjoy!


Recipe Variations

  • Add vanilla, coconut, or banana yogurt for a creamier smoothie
  • Substitute any type of milk for coconut milk
  • UseĀ toasted coconutĀ in place of regular shredded coconut
  • Add coconut extract for extra coconut flavor
  • Add a splash of orange juice for a flavor twist
  • Add fresh or frozen strawberries for a strawberry colada smoothie
  • Add a scoop of protein powder
  • Add a splash of rum or other alcohol

Banana Colada Smoothie

All the flavors of a piƱa colada in a delicious smoothie the whole family can enjoy! Perfect for breakfast, snack, or even dessert!
Prep Time:Ā 5minutesĀ 
Total Time:Ā 5minutesĀ 
Servings:Ā 2
Ā 
Calories:Ā 277kcal
Ā 
Author:Ā Cathy Trochelman

Ingredients

  • 1Ā cupĀ frozen banana chunks
  • 1Ā cupĀ frozen pineapple chunks
  • 1/2Ā cupĀ milkĀ any kind
  • 1/2Ā cupĀ pineapple juice
  • 2Ā TablespoonsĀ shredded coconut

Instructions

  • Combine all ingredients and blend until smooth.
  • Garnish with additional shredded coconut as desired.

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