Defrosting Shrimp by Soaking in Water Is a Mistake: A Seafood Expert Shares a Faster Method That Takes Less Than 5 Minutes

When it comes to cooking shrimp, freshness and texture make all the difference. However, many people unknowingly ruin their shrimp before it ever hits the pan. One of the most common mistakes is thawing shrimp by soaking it in a bowl of water. While it may seem like a quick and harmless solution, seafood experts warn that this method does more harm than good.

So, what’s the problem with soaking shrimp in water? And what’s the correct way to defrost it quickly without sacrificing flavor or texture? A seasoned seafood shop owner reveals an expert-approved method that takes less than five minutes—and it could completely change the way you cook shrimp.

Why soaking shrimp in water is a mistake

Shrimp is delicate. Its texture can easily turn mushy if exposed to the wrong conditions during thawing. When shrimp is submerged in a bowl of water for too long, it starts absorbing excess moisture. This not only dilutes its natural sweetness but also compromises the firm, bouncy bite that makes fresh shrimp so delicious.

Additionally, letting shrimp sit in standing water creates the perfect environment for bacteria to grow, especially if the water isn’t cold enough. In some cases, shrimp may even develop an unpleasant smell, signaling that it’s beginning to spoil before you’ve had the chance to cook it.

Seafood professionals emphasize that thawing shrimp properly is not just about convenience—it’s about preserving quality and food safety.

The expert-approved 5-minute thawing method

According to a seafood shop owner with more than 20 years of experience, there’s a far better way to thaw shrimp quickly. The trick is to use running cold water instead of soaking water. Here’s how it works:

1. Place the shrimp in a sealed bag: If the shrimp is frozen and packaged, keep it in its original sealed bag. If it’s loose, transfer it into a zip-lock bag, making sure there’s no excess air inside.

2. Hold it under running cold water: Turn on the faucet and let a steady stream of cold water run over the bag. Constant water flow keeps the shrimp moving, preventing it from absorbing too much water and reducing the risk of bacterial growth.

3. Gently shake the bag: After 2–3 minutes, lightly shake the bag to help loosen the shrimp. Within 4–5 minutes, the shrimp will be perfectly thawed and ready to cook.

This method is not only faster but also safer than soaking. The shrimp thaws evenly without becoming waterlogged, ensuring the meat stays firm and flavorful.

What you should never do when thawing shrimp

While the running water method is highly effective, experts caution against other popular shortcuts that may seem convenient but are actually harmful.

• Never thaw shrimp in warm or hot water: High temperatures encourage rapid bacterial growth and can partially cook the shrimp, ruining its texture.

• Avoid leaving shrimp at room temperature: Leaving frozen shrimp on the countertop to thaw exposes it to unsafe temperatures, making it risky to eat.

• Do not microwave shrimp: Microwaving may seem like the quickest option, but it usually results in uneven thawing and rubbery texture.

Extra tips for the best shrimp dishes

Thawing shrimp properly is just the first step. To make the most of your seafood, keep these expert tips in mind:

• Cook immediately after thawing: Once thawed, shrimp should be cooked right away. Refreezing can damage the texture and increase the risk of foodborne illness.

• Pat dry before cooking: Even after using the running water method, shrimp may have slight surface moisture. Gently pat it dry with a paper towel before seasoning or cooking for the best sear and flavor.

• Use shells for extra flavor: If possible, cook shrimp with their shells on. Not only do they protect the meat from overcooking, but they also add a richer flavor to soups, broths, and stir-fries.

The bottom line

Thawing shrimp in a bowl of water may feel convenient, but it’s a mistake that could compromise both safety and taste. Instead, seafood experts recommend the running cold water method, which takes less than five minutes and guarantees firm, flavorful shrimp every time.

By understanding how to handle shrimp the right way, you’ll not only elevate your cooking but also ensure that each dish you prepare highlights the natural sweetness and delicate texture of this prized seafood.

So, the next time you’re in a rush to cook shrimp, remember: skip the soaking and let cold running water do the work. Your taste buds—and your health—will thank you.