Food 18/12/2025 20:10

Fresh Fruit Breakfast Bowl with Honey


Fresh Fruit Breakfast Bowl with Honey

Description

This colorful fruit bowl is fresh, naturally sweet, and refreshing, made with a mix of ripe tropical fruits and berries, lightly finished with honey and fresh mint. It is perfect for breakfast, brunch, or a light, energizing snack.


Ingredients (Serves 1–2)

Fruit Base

  • 1/2 banana, sliced

  • 1/2 mango, diced

  • 1/2 cup strawberries, sliced

  • 1/2 cup blueberries

  • 1/2 cup raspberries

  • 1 kiwi, peeled and sliced

  • 1/2 cup honeydew melon or cantaloupe, diced

Toppings

  • 1–2 tablespoons honey

  • Fresh mint leaves

  • Powdered sugar (optional, for garnish)


Instructions
Hình ảnh Ghim câu chuyện

Step 1: Prepare the Fruits

  1. Wash all fruits thoroughly and pat dry.

  2. Peel and slice the banana and kiwi.

  3. Dice the mango and melon into bite-sized cubes.

  4. Hull and slice the strawberries.


Step 2: Assemble the Bowl

  1. Arrange the fruits neatly in a serving bowl, grouping each fruit by section for a colorful presentation.

  2. Place softer fruits like banana and berries on top to keep them fresh-looking.


Step 3: Finish and Serve

  1. Drizzle honey evenly over the fruit.

  2. Garnish with fresh mint leaves.

  3. Lightly dust with powdered sugar if desired.

  4. Serve immediately.


Texture & Flavor Profile

  • Texture: Juicy, soft, and refreshing

  • Flavor: Naturally sweet with light floral notes from honey

  • Style: Clean, vibrant, and energizing


Serving Suggestions

  • Enjoy as a healthy breakfast or post-workout snack

  • Pair with yogurt, granola, or chia pudding for extra protein and crunch

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