Food 23/07/2026 09:54

Honey Garlic Shrimp & Broccoli Rice Bowl

Honey Garlic Shrimp & Broccoli Rice Bowl

Serves: 4 | Prep Time: 15 minutes | Cook Time: 15 minutes | Total Time: 30 minutes

Ingredients

For the Shrimp

  • 1 lb (450 g) large shrimp, peeled and deveined

  • 1 tbsp olive oil

  • Salt and black pepper, to taste

For the Sauce

  • 3 tbsp honey

  • 3 tbsp low-sodium soy sauce

  • 1 tbsp oyster sauce

  • 4 garlic cloves, minced

  • 1 tsp grated fresh ginger

  • 1 tsp sesame oil

  • 1 tsp cornstarch mixed with 2 tbsp water

  • ½ tsp crushed red pepper flakes (optional)

Vegetables

  • 2 cups broccoli florets

  • 1 red bell pepper, sliced

  • 2 green onions, sliced

  • 2 tbsp water

For Serving

  • 3 cups cooked jasmine rice

  • Sesame seeds (optional)

Instructions

Step 1 – Make the Sauce

In a bowl, whisk together:

  • Honey

  • Soy sauce

  • Oyster sauce

  • Garlic

  • Ginger

  • Sesame oil

  • Red pepper flakes (if using)

Set aside.

Step 2 – Cook the Shrimp

Heat olive oil in a large skillet over medium-high heat.

Season shrimp lightly with salt and pepper.

Cook for 1½–2 minutes per side until pink and just cooked through.

Transfer to a plate.

Step 3 – Cook the Vegetables

Using the same skillet:

  1. Add broccoli and bell pepper.

  2. Pour in 2 tablespoons of water.

  3. Cover and steam for 2–3 minutes until crisp-tender.

Step 4 – Combine

Return the shrimp to the skillet.

Pour in the prepared sauce.

Stir well to coat everything evenly.

Add the cornstarch slurry and cook for 1–2 minutes until the sauce becomes glossy and slightly thickened.

Fold in the sliced green onions.

Step 5 – Serve

Divide the cooked jasmine rice among serving bowls.

Top with the honey garlic shrimp and vegetables.

Drizzle with the remaining sauce from the skillet.

Garnish with:

  • Green onions

  • Sesame seeds (optional)

Serve immediately.

Chef's Tips

  • Pat the shrimp dry before cooking to achieve a better sear.

  • Do not overcook the shrimp—they should be tender and juicy.

  • Keep the broccoli slightly crisp for the best texture and color.

  • Adjust the sweetness by adding more or less honey to suit your taste.

  • Add a squeeze of fresh lime before serving for extra brightness.

Serving Suggestions

Pairs well with:

  • Brown rice

  • Cauliflower rice

  • Quinoa

  • Stir-fried noodles

  • Steamed edamame

  • Asian cucumber salad

Estimated Nutrition (Per Serving)

  • Calories: ~470 kcal

  • Protein: 30 g

  • Carbohydrates: 42 g

  • Fat: 12 g

  • Fiber: 4 g

  • Sugar: 12 g

  • Sodium: 720 mg

Serving Description

Tender shrimp are quickly seared and coated in a glossy honey garlic sauce, then tossed with crisp broccoli and sweet red bell peppers. Served over fluffy jasmine rice and finished with fresh green onions, this colorful one-bowl meal delivers the perfect balance of sweet, savory, and slightly spicy flavors for a quick, satisfying weeknight dinner.

Tags:

News in the same category

News Post