Honey Glazed Salmon with Roasted Peaches

Serves: 4 | Prep Time: 10 minutes | Cook Time: 20 minutes | Total Time: 30 minutes

Ingredients

For the Salmon

• 4 salmon fillets (6 oz / 170 g each)

• 2 tbsp olive oil

• Salt and freshly ground black pepper, to taste

• 1 tsp smoked paprika

• ½ tsp garlic powder

Honey Glaze

• 3 tbsp honey

• 2 tbsp Dijon mustard

• 2 tbsp soy sauce

• 2 garlic cloves, minced

• 1 tbsp fresh lemon juice

• 1 tsp whole-grain mustard (optional)

• 1 tsp fresh thyme leaves

Roasted Peaches

• 3 ripe peaches, halved and sliced

• 1 tbsp butter

• 1 tbsp honey

• Pinch of cinnamon (optional)

Garnish

• Fresh thyme sprigs

• Freshly cracked black pepper

• Lemon wedges

Instructions

Step 1 – Prepare the Glaze

In a small bowl, whisk together:

• Honey

• Dijon mustard

• Soy sauce

• Garlic

• Lemon juice

• Whole-grain mustard

• Thyme

Set aside.

Step 2 – Season the Salmon

Pat the salmon dry.

Season both sides with:

• Salt

• Pepper

• Smoked paprika

• Garlic powder

Step 3 – Sear the Salmon

Heat olive oil in a large oven-safe skillet over medium-high heat.

Place the salmon skin-side down (if skin-on).

Cook for 3–4 minutes until lightly crisp.

Flip carefully.

Brush generously with the honey glaze.

Step 4 – Roast

Preheat oven to 400°F (200°C).

Transfer the skillet to the oven.

Bake for 8–10 minutes, depending on thickness, until the salmon flakes easily with a fork.

Brush with another layer of glaze during the last 2 minutes of cooking.

Step 5 – Roast the Peaches

While the salmon bakes, melt butter in a skillet.

Add peaches and honey.

Cook for 3–4 minutes until lightly caramelized and tender.

Sprinkle with cinnamon if desired.

Step 6 – Serve

Spoon extra glaze onto a serving platter.

Arrange the salmon with the roasted peaches.

Garnish with fresh thyme and serve immediately.

Chef's Tips

• Use fresh, ripe peaches for the sweetest flavor.

• Do not overcook the salmon—an internal temperature of 125–130°F (52–54°C) yields a moist, tender center.

• Nectarines or apricots are excellent substitutes for peaches.

• Add a pinch of red pepper flakes to the glaze for a subtle kick.

• Let the salmon rest for 2–3 minutes before serving.

Serving Suggestions

Pair with:

• Garlic mashed potatoes

• Wild rice or quinoa

• Roasted asparagus

• Green beans with almonds

• Arugula salad

• Crusty artisan bread

Estimated Nutrition (Per Serving)

• Calories: ~480 kcal

• Protein: 36 g

• Carbohydrates: 20 g

• Fat: 28 g

• Fiber: 2 g

• Sugar: 17 g

• Sodium: 520 mg

Serving Description

Perfectly seared salmon is coated in a rich honey-Dijon glaze that caramelizes beautifully in the oven, creating a glossy, savory-sweet crust. Served alongside buttery roasted peaches and finished with fresh thyme, this elegant dish balances the richness of salmon with the natural sweetness of stone fruit, making it an ideal meal for both weeknight dinners and special occasions.