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If your non-stick pan has lost its coating, don’t rush to throw it away. You can restore it using milk, an effective and budget-friendly trick. Milk contains a protein called casein, which, when heated, bonds together to form a protective layer on the pan’s surface, helping to restore its non-stick properties.
Although non-stick pans prevent food from burning, it’s still best to use a small amount of oil. This helps prolong the pan’s lifespan while also being healthier.

Heating an empty non-stick pan at high temperatures can damage the coating and cause it to peel off. To prevent this, always add oil before the pan becomes too hot.
Do not add salt, fish sauce, or soy sauce when the pan is extremely hot, as they can corrode the surface and cause the non-stick coating to deteriorate faster.
Exposing the non-stick surface to dry heat or prolonged simmering can weaken the coating, making it more likely to peel off over time.
Avoid using metal spatulas or utensils made of aluminum or stainless steel, as they can scratch the surface of the pan. Instead, use wooden or silicone cooking tools to preserve the non-stick layer.
After cooking, soak the pan in cool water to loosen any residue, making it easier to clean without scrubbing too hard.
After cleaning, hang the pan in a dry, well-ventilated area. Do not stack or cram it with other cookware like cutting boards or pots, as this can cause dents and scratches.
By following these tips, you can extend the lifespan of your non-stick pan and avoid unnecessary replacements.

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