Kiwis Apples Ginger Lemon Celery And Cinnamon Smoothie Health Benefits They provide precious trace minerals like manganese and molybdenum, as well as electrolytes and salts critical minerals that help the body rehydrate after exercise.

Celery Stalks
1Apple
Ginger thumb
1kiwi
1Cannelle
1Citron
500 grams of water
Mix it up
Add 1 tablespoon of honey.