Many studies suggest that sleeping with the bedroom door closed provides several benefits and greater safety. Below are four reasons you should consider whether to keep your bedroom door open or closed at night.

1. Reduces danger in case of a fire

If you sleep with the door open and a fire breaks out, flames and smoke can enter your room much more quickly. Closing the door before sleeping gives you extra time to escape. A closed door helps slow the rise of temperature inside the room and prevents toxic smoke from spreading rapidly, keeping you safer in an emergency.

2. Blocks noise and helps you sleep better

If you live in a noisy environment or have trouble sleeping, it is best to close your bedroom door at night. A quiet, enclosed space creates ideal conditions for deep, uninterrupted sleep. You also avoid being startled awake by late-night activity elsewhere in the house.

3. Allows faster reaction if there is an intruder

If someone breaks into your home, closing your bedroom door can give you precious moments to react. During that time, you may be able to call the police or take protective action before the intruder reaches your room.

4. Retains positive energy inside the room

According to Feng Shui, sleeping with the bedroom door open is not recommended because it allows positive energy to escape. Keeping the door closed creates a sense of security and emotional calm, helping you sleep peacefully. When you wake up, you may feel refreshed and energized for a new day.