When the weather turns cold or shifts between seasons, many women begin to notice subtle but frustrating changes in their bodies—slower blood circulation, dry and dull skin, and a loss of natural radiance. Even with careful skincare routines, creams and masks sometimes feel like they only address the surface, leaving the deeper problem untouched.

That’s where nourishment from within becomes essential.

One gentle yet powerful solution lies not in a beauty counter, but in the kitchen: Snow Fungus Pudding with Rose Tapioca Pearls. This elegant dessert is not only visually beautiful and delicately fragrant, but also deeply nourishing for the skin and overall health. Consumed regularly - just once a week - it can support skin hydration, elasticity, and anti-aging far more effectively than repeated topical treatments.

Why This Dessert Works Better Than Face Masks

True skin rejuvenation starts from the inside. While face masks temporarily hydrate the surface, foods rich in bioactive compounds help regenerate skin cells, improve circulation, and restore moisture at a deeper level. Snow fungus pudding does exactly that, combining ingredients long valued in traditional wellness for their beauty-enhancing properties.

Over time, regular consumption helps the skin become:

• Softer and smoother

• More hydrated and elastic

• Naturally radiant and healthier-looking

Rather than forcing results from the outside, this dessert allows the body to repair and nourish the skin naturally.

The Beauty and Health Benefits of Key Ingredients

Snow Fungus (Tremella)

Snow fungus is the star ingredient of this dessert and has long been known as a “natural beauty tonic.” It is rich in polysaccharides, along with vitamins A, B, C, E, and plant-based protein.

Its benefits include:

• Deep skin hydration comparable to hyaluronic acid

• Enhanced cell regeneration

• Faster wound healing

• Reduced skin irritation and dryness

• Improved immune function

Snow fungus is especially famous for its anti-aging effects. Regular intake helps smooth fine lines, slow the appearance of wrinkles, and maintain supple, youthful skin.

Rose Petals

Rose is far more than a fragrant addition. Traditionally, it has been used to:

• Brighten and rejuvenate the skin

• Improve circulation and complexion

• Calm the body and reduce stress

• Support digestion and detoxification

Rose also offers antioxidant properties, helping protect skin cells from oxidative damage. Its gentle aroma has a soothing effect on both body and mind, contributing to better overall balance and wellness.

Rose Tapioca Pearls (Cassava Flour)

Cassava flour, used to create the tapioca pearls, contains isoflavones, compounds known for their skin-supporting and hormone-regulating effects.

These isoflavones help:

• Reduce dark spots and freckles

• Slow skin aging

• Maintain smoothness and elasticity

• Limit melanin formation, reducing pigmentation

This makes rose tapioca pearls particularly beneficial for women concerned about uneven skin tone or early signs of aging.

Ingredients: Snow Fungus Pudding with Rose Tapioca Pearls

• 100g cassava flour

• A suitable amount of dried rose petals

• 10g dried snow fungus

• Goji berries or dried chrysanthemum flowers (optional)

• 30–50g rock sugar (adjust to taste)

• 800ml water

How to Make Snow Fungus Pudding with Rose Tapioca Pearls

Step 1: Prepare the Snow Fungus

Rinse the dried snow fungus thoroughly. Soak it in clean water for 2–3 hours until fully expanded. Remove the hard base, tear it into small bite-sized pieces, rinse again, and drain well.

Step 2: Make the Rose Tapioca Dough

Place the cassava flour in a bowl and add rose petals according to your preference. Boil about 60g of water and slowly pour it into the flour mixture, stirring continuously. Knead until a smooth, pliable dough forms.

Tip: If the rose petals are large, tear them into smaller pieces so they blend evenly with the dough.

Step 3: Shape and Cook the Tapioca Pearls

Roll the dough into small, evenly sized balls. Bring a pot of water to a boil and gently drop the pearls in. When they float to the surface, remove them and place them in a bowl of cooled boiled water to prevent sticking.

Step 4: Cook the Pudding

In a clean pot, add 800ml of water, the prepared snow fungus, and rock sugar. Simmer gently for about 25 minutes, stirring occasionally. Once the snow fungus becomes soft and gelatinous, add the cooked tapioca pearls. Stir gently and finish by sprinkling goji berries or dried chrysanthemum flowers on top for added aroma and visual appeal.

Note: Rock sugar can be replaced with brown sugar if preferred.

The Final Result

Snow Fungus Pudding with Rose Tapioca Pearls is the perfect dessert for cold weather or seasonal transitions. It gently warms the body, improves circulation, and delivers deep nourishment to the skin.

This dish is especially suitable for:

• Women during menstruation

• Those with low blood levels or poor circulation

• People with pale, dry, or tired-looking skin

The delicate floral scent of rose, combined with the soft, chewy tapioca pearls and light sweetness of the pudding, creates a comforting and luxurious experience - one that supports both beauty and health from within.

Sometimes, the most effective skincare routine begins not in front of a mirror, but with a warm bowl in your hands.