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Feeling exhausted after adequate sleep
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Difficulty performing normal activities
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Persistent lack of energy
Potential Causes
Fatigue can be linked to:
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Sleep disorders
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Anemia
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Thyroid problems
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Heart disease
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Depression
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Chronic medical conditions
Because fatigue is such a common symptom, it is often overlooked.
Change 3: Shortness of Breath
Breathing difficulties should never be ignored.
What to Watch For
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Becoming winded easily
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Difficulty climbing stairs
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Breathlessness during routine activities
Possible Explanations
Shortness of breath may sometimes be associated with:
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Heart conditions
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Lung disease
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Asthma
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Anemia
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Reduced physical fitness
Sudden or severe breathing difficulties require immediate medical attention.
Change 4: Changes in Bowel or Bladder Habits
Digestive and urinary patterns can provide important clues about overall health.
Bowel Changes
Pay attention to:
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Persistent constipation
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Chronic diarrhea
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Blood in stool
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Changes in stool appearance
Urinary Changes
Watch for:
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Frequent urination
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Difficulty urinating
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Blood in urine
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Increased nighttime urination
Many conditions can cause these symptoms, but persistent changes deserve evaluation.
Change 5: Persistent Chest Discomfort
Many people associate heart problems with dramatic chest pain.