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Hives
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Swelling of lips or throat
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Difficulty breathing
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Anaphylaxis (life-threatening reaction)
If you have a known tree nut allergy, you should avoid cashews entirely.
💎 4. Cashews Contain Oxalates (May Affect Kidney Stone Risk)
Cashews naturally contain oxalates — compounds that can contribute to calcium oxalate kidney stones in susceptible individuals.
According to nutrition experts cited by WebMD, people who have a history of oxalate kidney stones may need to moderate high-oxalate foods, including certain nuts.
For healthy individuals without a history of kidney stones, moderate intake is generally not considered a problem.
☠️ 5. Truly “Raw” Cashews Are Toxic — But Store-Bought Ones Are Safe
Cashews grow inside a shell that contains urushiol, a toxic compound also found in poison ivy.
However, as explained by Healthline, cashews labeled “raw” in stores have already been steamed to remove this toxin. Truly raw, unprocessed cashews are not sold for direct consumption.