Health 31/03/2026 12:15

Your body gives signals before a heart attack — here are 7 signs to watch for

These 7 warning signs could appear before a heart attack—especially the 6th one

 Organization reports ischaemic heart disease to be the leading cause of death worldwide, with the number of deaths due to cardiovascular diseases in 2019 being 8.9 million.

According to research, in the days or months leading up to a heart attack, people experience certain symptoms known as prodromal symptoms.

A research published in The National Library of Medicine, states that the prodromal symptoms are often overlooked by patients and primary clinicians.

Some of those symptoms “include chest pain, chest heaviness, chest burning, palpitations, fatigue, sleep disturbance, shortness of breath (SOB), dizziness, anxiety, sudden heat or cold, back pain, and vomiting.”

1. Fatigue

Being extremely tired, sleepy, exhausted or lacking energy to perform even the slightest of tasks can be a sign of fatigue. One of the reasons it may affect a person are the lowered levels of blood that go to the heart. This usually takes place when arteries get narrowed. Fatigue can easily happen if someone experiences heart issues.

2. Shortness of breath

The shortness of breath happens when the lungs don’t get the appropriate levels of oxygen needed for a proper function of the body. If you or someone you know experiences shortness of breath it is for the best to consult a doctor because it may be a sign of a potential heart attack. As per WebMD, “shortness of breath and feeling tired can be signs of [heart failure.]”

Heart failure refers to the heart’s inability to pump blood around the body properly.

3. Weakness

If you start experiencing weakness all of a sudden because of a an unknown reason your body might want to remind you to take things slowly and reconsider your lifestyle.

4. Dizziness and Cold Sweats

Both dizziness and cold sweats can be a result of poor circulation, something that must not be ignored.

5. Flu or Cold-like Symptoms

A great number of people who have experienced heart attack say that they developed flu-like symptoms mere days before the attack took place.

6. Chest Pressure

A common symptom of heart attack is the chest pressure one might experience. This pressure will constantly increase until the attack itself happens.

7. Swollen Feet

If you have congestive heart failure, one or both of your heart’s lower chambers lose their ability to pump blood effectively. As a result, blood can back up in your legs, ankles and feet, causing edema.

In addition, check out another useful video about Heart Attack Cough (Self Aid) Demonstration

News in the same category

9 Warning Signs of Diabetes You Shouldn’t Ignore

9 Warning Signs of Diabetes You Shouldn’t Ignore

Diabetes can develop quietly, often showing up in ways that are easy to overlook. In its early stages, the condition might not cause dramatic or obvious symptoms, which is why so many people live with undiagnosed diabetes for months or even years.

Health 31/03/2026 12:41
The 'de.ath' signs of hypothermia

The 'de.ath' signs of hypothermia

Hypothermia is an acute medical emergency in which the body’s core temperature drops below 35°C. In cold environments, time becomes the enemy; even a few hours—or sometimes just minutes—of carelessness can lead to multiple organ failure and death.

Health 31/03/2026 12:37
5 foods you should never keep overnight

5 foods you should never keep overnight

We often have the habit of storing leftover food in the fridge to eat the next day. Sometimes, due to work, it's also common to cook once for several days’ worth of meals.

Health 31/03/2026 12:32
Typical signs of uterine fibroids

Typical signs of uterine fibroids

Uterine fibroids are benign tumors commonly found in women of reproductive age. When these tumors grow large, they can cause pain, menstrual irregularities, anemia, and even infertility, making early detection and treatment essential.

Health 31/03/2026 12:28
The Best Home Remedies For Sinus Infection

The Best Home Remedies For Sinus Infection

I was talking to my friend the other day, who complained of yet another sinus infection. Runny nose, facial pain, difficulties breathing, headaches and fatigue were marking her days as of late.

Health 31/03/2026 11:31
Pain on the left side of your body: What could it mean?

Pain on the left side of your body: What could it mean?

Pain on the left side of the body can be unsettling, especially when it appears suddenly, persists, or interferes with daily activities. Because the left side of the torso contains several important organs—including parts of the digestive system, the sp

Health 31/03/2026 11:27
5 Alarming Stroke Warning Signs to Watch for in Young People

5 Alarming Stroke Warning Signs to Watch for in Young People

While you may typically associate strokes with older adults, the truth is that anyone at any age can suddenly have a stroke. In fact, according to the American Heart Association, the rate of strokes in individuals under the age of 50 is rising. In the Uni

Health 31/03/2026 11:16

News Post

9 Warning Signs of Diabetes You Shouldn’t Ignore

9 Warning Signs of Diabetes You Shouldn’t Ignore

Diabetes can develop quietly, often showing up in ways that are easy to overlook. In its early stages, the condition might not cause dramatic or obvious symptoms, which is why so many people live with undiagnosed diabetes for months or even years.

Health 31/03/2026 12:41
The 'de.ath' signs of hypothermia

The 'de.ath' signs of hypothermia

Hypothermia is an acute medical emergency in which the body’s core temperature drops below 35°C. In cold environments, time becomes the enemy; even a few hours—or sometimes just minutes—of carelessness can lead to multiple organ failure and death.

Health 31/03/2026 12:37
5 foods you should never keep overnight

5 foods you should never keep overnight

We often have the habit of storing leftover food in the fridge to eat the next day. Sometimes, due to work, it's also common to cook once for several days’ worth of meals.

Health 31/03/2026 12:32
Typical signs of uterine fibroids

Typical signs of uterine fibroids

Uterine fibroids are benign tumors commonly found in women of reproductive age. When these tumors grow large, they can cause pain, menstrual irregularities, anemia, and even infertility, making early detection and treatment essential.

Health 31/03/2026 12:28
The Best Home Remedies For Sinus Infection

The Best Home Remedies For Sinus Infection

I was talking to my friend the other day, who complained of yet another sinus infection. Runny nose, facial pain, difficulties breathing, headaches and fatigue were marking her days as of late.

Health 31/03/2026 11:31
Pain on the left side of your body: What could it mean?

Pain on the left side of your body: What could it mean?

Pain on the left side of the body can be unsettling, especially when it appears suddenly, persists, or interferes with daily activities. Because the left side of the torso contains several important organs—including parts of the digestive system, the sp

Health 31/03/2026 11:27
5 Alarming Stroke Warning Signs to Watch for in Young People

5 Alarming Stroke Warning Signs to Watch for in Young People

While you may typically associate strokes with older adults, the truth is that anyone at any age can suddenly have a stroke. In fact, according to the American Heart Association, the rate of strokes in individuals under the age of 50 is rising. In the Uni

Health 31/03/2026 11:16