Sam Thompson helped heal his broken heart as he hit the gym on Wednesday following his split from Zara McDermott.
The Made In Chelsea star, 28, showed off his ripped physique as he lifted two 26kg dumbbells shirtless after telling his followers he had ‘lost a bit of weight last week’.
Sam is throwing himself into fitness after it was claimed he is in ‘crisis talks’ with Zara, 23, who allegedly cheated on him in the early days of their 16-month relationship.
Heartache: Sam Thompson helped heal his broken heart as he hit the gym on Wednesday following his split from Zara McDermott
In an apparent nod to his heartache, the television personality lifted weights to the song ‘Hell N Back’ by Bakar.
He wrote: ‘Nothing gets me more motivated than seeing it all working’.
It comes after Sam returned to social media and said: ‘Lost a bit of weight last week but new week, new goals!’.
Betrayal: Zara and Sam parted ways amid claims she cheated on him while taking part in The X Factor: Celebrity last year
Back at it: The Made In Chelsea star, 28, showed off his ripped physique as he lifted two 26kg dumbbells shirtless after telling his followers he had ‘lost a bit of weight last week’
Weight loss: It comes after Sam returned to social media and said: ‘Lost a bit of weight last week but new week, new goals!’
Zara and Sam parted ways amid claims she cheated on him while taking part in The X Factor: Celebrity last year.
The fallout from the breakup will reportedly play out before the cameras in explosive scenes on Made In Chelsea.
A source told The Sun: ‘The cameras have captured the whole fallout of Zara and Sam’s dramatic split. It means viewers will get to see the raw emotion caused by Zara’s infidelity last year, as Sam tries to come to terms with what has happened.
Cryptic: In an apparent nod to his heartache, the television personality lifted weights to the song ‘Hell N Back’ by Bakar
‘There’s going to be a lot of tears and rows as Zara fights for her relationship.’
MailOnline has contacted representatives for Zara and Sam for comment.
Their broken relationship is now reportedly ‘hanging in the balance’ as the pair have been unable to talk while the Made In Chelsea star films The Circle with pal Pete Wicks, but the Love Island star ‘is fighting hard to get him back’.
Hurt: Zara meanwhile looked downcast as she emerged in public for the first time on Tuesdaysince her split from Sam was revealed last week
Sam has taken some time away from Zara to film the Channel 4 program, The Circle, but that reportedly hasn’t stopped her attempts to ask for forgiveness.
An insider told the publication: ‘Their relationship is hanging in the balance. Sam left to film The Circle saying he couldn’t be with Zara right now.
‘She’s fighting so hard to get him back. She’s going to do everything she can to prove he can trust her again.
‘Even though it’s split them apart right now, people have got through worse in their relationships and gone on to be stronger, she loves him so much and isn’t giving up hope that he’ll forgive her.
‘There are plans for them to meet up as soon as Sam is back. It’ll be make or break for their relationship.’
Tough times: The former Love Island star, 23, who is said to be having ‘crisis talks’ to repair her relationship with ex Sam, following shocking infidelity claims on her part
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