
What Sleeping on Your Left Side Really Does to Your Brain and Digestive System?
How Sleeping on Your Left Side Affects Your Brain, Stomach, and Glymphatic Health
Linh was energetic, bright, and loved by her students. No one could have imagined that behind her vibrant smile was a body silently breaking down. For months, she experienced fatigue, poor appetite, and occasional stomach discomfort. She attributed it to stress from work and skipped medical checkups. However, there were subtle but significant signs that her liver was deteriorating — signs that many people overlook until it’s too late.

According to the doctor who treated Linh in her final weeks, one of the most overlooked warning signs of liver dysfunction is an unusual body odor, specifically in three areas: the mouth, the armpits, and the feet. In Linh’s case, friends and family later recalled that she had persistent bad breath despite brushing her teeth regularly. She also complained about feeling sweaty and having a strange body smell even when she wasn’t physically active.
Doctors explained that a failing liver cannot properly filter toxins from the blood, which leads to the buildup of harmful substances in the body. These toxins are eventually excreted through the skin, sweat, and breath, resulting in noticeable odor. When the liver is severely damaged — as in cases of advanced cirrhosis or cancer — these signs become more obvious.
The three areas doctors often mention are:
The Mouth – A constant metallic taste or bad breath may indicate ammonia buildup, a sign of poor liver detoxification.
The Armpits – A strong, sour, or pungent odor that persists even with hygiene may be a red flag.
The Feet – A foul smell despite washing could also point to toxin buildup affecting sweat glands.
In Linh’s case, she ignored these signs for too long. By the time she went for a checkup, the cancer had spread throughout her liver, and surgery was no longer an option. Her only chance was palliative care and chemotherapy, which could only prolong life by a few months. She passed away quietly in her sleep just two weeks after being discharged from the hospital.
Her tragic story serves as a wake-up call, especially for young people who often assume they are too young to get seriously ill. Liver cancer doesn’t always come with pain or visible symptoms early on. But subtle signs — like skin discoloration, body odor, fatigue, or unexplained weight loss — should never be ignored.
Doctors urge people to maintain regular health screenings, even if they feel fine. The liver is one of the most important organs in the body, responsible for more than 500 functions, including detoxification, digestion, and hormone regulation. Once it starts to fail, the body can break down rapidly.

Linh’s family now works with local health organizations to spread awareness about liver health and early diagnosis. They hope her story will encourage others to pay attention to the little signs and not wait until it's too late.
As one of her close friends said, “She was always the one reminding us to take care of ourselves — but forgot to care for herself. I just wish she had listened to her own advice.”

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