
How to store rice to prevent weevils and mold
Storing rice properly will prevent it from being attacked by pests like moths, extend its shelf life, and keep its aroma intact when cooking.

A real-life story of Xiao Le, 33 years old: She had been happily married for 5 years. However, over the past two months, she began experiencing persistent lower abdominal pain and unusual vaginal bleeding. Assuming it was a minor hormonal issue, she postponed visiting the doctor. On top of that, the couple had frequent sexual activity, which made her delay even more.
Eventually, the pain became unbearable, and she had no choice but to go to the hospital. When she regained consciousness, the doctor immediately advised her to go to a central hospital for cancer screening.
After undergoing a series of tests, Xiao Le was diagnosed with stage 3 cervical cancer. Shockingly, her medical history revealed that the main contributing factor was closely related to her husband — specifically, the couple’s unhealthy intimate habits.
It turned out that her husband had a high libido and would often request intimacy even during her menstrual period. Out of affection, Xiao Le complied, and this became a regular practice for nearly a decade.
However, her doctor warned that intercourse during menstruation is extremely harmful to a woman’s health. During menstruation, the uterine lining is highly sensitive and vulnerable to damage. Having sex — especially if rough — can cause tears, bleeding, or cervical infections. If this continues over time without proper treatment, it can develop into cervical cancer.
Moreover, the cervix is more open during menstruation, the vaginal environment is moist, and hormonal changes make it easier for bacteria and viruses to invade. Common infections during this time include yeast infections and HPV (Human Papillomavirus) — both of which are high-risk factors for cervical diseases, particularly cervical cancer.
In short, having intercourse during menstruation is dangerous. Any couple practicing this habit should stop immediately before it leads to serious health consequences.
Many men smoke frequently, even in the presence of their wives — but secondhand smoke is highly dangerous.
Women who smoke are twice as likely to develop cervical cancer compared to non-smokers. Researchers have found tobacco components in the cervical mucus of women who smoke. These harmful substances can damage the DNA of cervical cells and contribute to the development of cervical cancer. Smoking also weakens the immune system, reducing its ability to fight off HPV infections.
Some people avoid using condoms due to discomfort, but this habit can be risky.
If a man carries the HPV virus, he can easily transmit it to his partner. Condoms are not just a method of birth control; they serve as a crucial defense against sexually transmitted infections.
Abnormal vaginal bleeding, such as:
Bleeding after vaginal intercourse
Bleeding after menopause
Spotting between periods or unusually heavy and prolonged menstruation
Bleeding after douching
Unusual vaginal discharge: May contain traces of blood and occur between menstrual cycles or after menopause.
Yellowish discharge with a foul odor, or discharge that is streaked with blood.
Lower abdominal pain, frequent urination, or discomfort during urination.
Pain during sexual intercourse.
Pelvic pain.
As the cancer progresses, symptoms may become more severe and include:
Swelling in the legs
Trouble urinating or defecating, sometimes with blood in urine or stool due to cancer invading the bladder or rectum
Fatigue and unexplained weight loss
If you or someone you know is experiencing any of these symptoms or engaging in high-risk habits, it’s important to seek medical advice promptly. Prevention and early detection are key in the fight against cervical cancer.

Storing rice properly will prevent it from being attacked by pests like moths, extend its shelf life, and keep its aroma intact when cooking.

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Storing rice properly will prevent it from being attacked by pests like moths, extend its shelf life, and keep its aroma intact when cooking.

Not the Air Conditioner

If you’ve been tossing and turning at night, struggling with insomnia, restlessness, or waking up at 3 a.m.

We often assume that sleep only “belongs” to the night.

Every year, over 200 people die from consuming what is known as the “world’s deadliest food,” yet nearly 500 million people still eat it.

8 Warning Signs of Kidney Failure You Should Never Ignore

During the height of the COVID-19 pandemic, one photograph captured worldwide attention:

Leftover food stored in the fridge and eaten the next day is a common habit in many Vietnamese households.

Prostate cancer is one of the most commonly diagnosed cancers among men worldwide, yet one potential risk factor remains largely overlooked—not because it is rare, but because it is ordinary.

What sleeping on the left side does for our brain, stomach and lymphatic health

Why the Sound of Running Water Suddenly Makes You Need to Pee

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