The colorful world of cuisine always captivates us. Each ingredient carries its own flavor and story. However, alongside the joy of savoring delicious dishes, we also face potential risks such as the threat of parasite contamination.

Below are three types of meat with a high risk of harboring parasites—not seafood—that many people still eagerly eat, along with tips on how to enjoy them safely.

Pork Intestines: Delicious but Risky

When it comes to pork intestines, many find them irresistible. Their chewy texture, distinctive aroma, and diverse cooking methods make them a true delicacy. However, as pig internal organs, old intestines are prone to bacteria and parasites due to their special structure. If not thoroughly cleaned, cooking may not eliminate all pathogens, posing health risks.

Cleaning intestines is an art: they must be scrubbed multiple times with salt, then treated with flour to absorb dirt and odors until perfectly clean. When dining out, choose reputable places to ensure the ingredients are properly handled.

Snails: A Popular Summer Snack

In summer, snails are a favorite treat for many. Their chewy, crunchy texture tastes great whether boiled or stir-fried with spices. However, snails living in freshwater environments such as rivers and lakes can be contaminated with parasites like liver flukes and hookworms. If not cooked thoroughly, these parasites can survive and cause illness.

When eating out, make sure to pick fresh snails without strange odors, and ensure they are cooked well.

Frogs: Tender and Tasty but Risky

Frogs live in water, often in ponds and lakes, which can be polluted environments. They are susceptible to parasites such as lung flukes, which can survive long and cause disease if undercooked.

Despite these risks, frog meat remains highly popular. Dishes like braised frog, fried frog, or spicy stir-fried frog always attract customers. Be very cautious when eating frog: always choose reputable restaurants that ensure clean, controlled ingredients and cook the meat thoroughly.

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How to Enjoy These Foods Safely

• Choose reputable restaurants and fresh, clean ingredients.

• When cooking at home: clean pork intestines thoroughly with salt and flour; soak and cook snails thoroughly; select frogs from clear sources and cook them well.

• Maintain good hygiene and eating habits: wash hands before eating and after using the restroom; avoid raw, undercooked, or suspiciously sourced foods; increase intake of vegetables and fruits to boost immunity and help detoxify.

Besides these three types of meat, other foods like snake meat and crayfish also carry high risks of parasite infection — be cautious when consuming them. Remember: enjoying food must always go hand in hand with eating safely!