Simple daily activities such as:
- Climbing stairs
- Opening jars
- Standing up
- Typing
may become more difficult as joint damage progresses.
5. Cracking or Grinding Sounds
Some people with arthritis notice popping, clicking, or grinding noises when moving their joints.
This may happen when cartilage begins wearing down and joints lose smooth movement.
6. Fatigue and Low Energy
Inflammatory forms of arthritis may affect the entire body — not just the joints.
Many people report:
- Tiredness
- Weakness
- Poor sleep
- Low energy levels
Doctors say chronic inflammation can sometimes contribute to fatigue.