At first, everything seemed fine. She felt full, had stable energy levels, and believed she was making a positive lifestyle change.
Unexpected Liver Test Results
However, during a routine health checkup, her liver enzyme levels were found to be elevated—an indicator that the liver might be under stress or experiencing inflammation. This result came as a shock, given her “healthy” eating pattern.
While sweet potatoes themselves are not toxic to the liver, experts suggest that the issue may not lie in the food alone—but in how it was consumed.
What Could Have Gone Wrong?
1. Overconsumption of Beta-Carotene