- Store dry foods in cool, dry, well-sealed containers.
- Refrigerate leftovers within two hours after cooking.
- Eat refrigerated leftovers within the recommended time, generally three to four days.
- Avoid eating foods that show signs of mold, even if only a small area appears affected.
- Keep refrigerators clean and maintain a temperature below 4°C (40°F).
- Purchase food from reliable sources that follow proper storage and quality standards.
Maintaining liver health also involves more than safe food storage. Vaccination against hepatitis B, limiting alcohol intake, maintaining a healthy weight, exercising regularly, and managing diabetes or fatty liver disease all contribute to lowering long-term liver cancer risk. People with chronic hepatitis or cirrhosis should undergo regular medical checkups because early detection greatly improves treatment outcomes.
