Drinking water first thing in the morning is a healthy habit—but did you know that switching things up could do even more for your body? While plain water helps rehydrate after sleep, certain drinks can give you a stronger energy boost, improve digestion, and support detoxification.

Here are five powerful drinks you should consider starting your day with—and number 2 is a favorite among nutritionists.

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1. Warm Lemon Water

A simple mix of warm water and fresh lemon juice is a natural detoxifier. Lemon water kick-starts your metabolism, flushes out toxins, and supports liver function. It’s also a great source of vitamin C, which strengthens your immune system.

Tip: Add a pinch of Himalayan salt for extra minerals.

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2. Honey and Warm Water (Most Underrated!)

Drinking a glass of warm water with a teaspoon of honey can do wonders. This combo helps soothe the stomach, reduce inflammation, and support weight loss. Honey also provides a gentle energy boost without spiking your blood sugar.

Why it's special: It promotes gut health and helps curb cravings—making it ideal for those trying to manage their weight.

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3. Green Tea

Known for its powerful antioxidants, green tea is a great way to wake up your body. It improves brain function, burns fat, and reduces the risk of chronic diseases. Drinking green tea in the morning can also enhance mental focus without the jitters of coffee.

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4. Apple Cider Vinegar Drink

Mix 1–2 teaspoons of apple cider vinegar with a glass of water and drink it before breakfast. This ancient remedy supports digestion, balances blood sugar, and may even reduce bloating.

Important: Always dilute it—undiluted ACV can damage tooth enamel.

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5. Herbal Infusions (Ginger or Mint Tea)

Herbal teas like ginger, peppermint, or chamomile are soothing, anti-inflammatory, and caffeine-free. Ginger in particular helps with digestion and reduces nausea, while mint can freshen your breath and calm your stomach.