
Even though it's simple to eat, homegrown vegetables are both cleaner and healthier than vegetables from the market!

Regarding the health benefits of banana stem, including support for urinary tract infections, blood sugar regulation, weight loss, detoxification, and digestive health—is confirmed by many reputable sources. Below is a summary with specific references:
✅ 1. Supports treatment of urinary tract infections (UTIs)
Banana stem is rich in vitamins A, B6, C, and potassium, which have diuretic properties and help cleanse the urinary tract. Multiple sources recommend drinking banana stem juice 2–3 times a week to help relieve UTI symptoms.
✅ 2. Helps regulate blood sugar levels
Banana stem has a low glycemic index and is high in fiber, which slows sugar absorption and supports stable blood glucose levels—particularly beneficial for people with diabetes.
✅ 3. Aids in weight loss
The high fiber content in banana stem promotes a feeling of fullness, reduces appetite, and limits calorie intake. Additionally, its water content supports metabolism and helps reduce excess body fat.
✅ 4. Detoxifying and diuretic effects
Banana stem juice acts as a natural diuretic, helping the body flush out toxins, support liver and kidney function, and prevent the formation of kidney stones.
✅ 5. Supports digestive health
The fiber in banana stem improves bowel movements, reduces constipation and stomach acid, and supports a healthy gut microbiome.
News in the same category


How to defrost meat quickly

10+ tips to help you confidently identify real jewelry

How to choose fresh shrimp when going to the market

Why should you not put metal objects in the microwave?

No need to remove the frame or use much water, the following tips will help you clean a dusty fan without much effort.

Why do many people hang masks in front of fans? Knowing the reason, I immediately followed suit and the ending was surprising.

Take this stuff and stick it in a lemon and leave it in the corner

Mixing laundry detergent with cold rice

How to grow ginger easily at home

Simple tips to deal with clogged pipes at home

Great tips to help hair clean of lice, healthier every day

The secret to delicious fried fish

Exposed: The Shocking Trick to Detect Hidden Cameras in Hotel Rooms and Rentals in Just Seconds!

Tips to help hair grow faster and thicker

Vietnam's most exported spice in the world: Good for the heart, diabetes nemesis

No Need for Sun-Drying: Rice Shop Owner Shares a Simple Trick to Keep Rice Weevil-Free All Year Long

Kidney failure is silent, remember to do this to prevent it

Even the Best Fridge Can Become a "Time Bo.mb" If You Store These 5 Items – #2 Is a Common Mistake

7 ways to exfoliate your lips naturally
News Post

Warning signs of acute kidney injury should not be ignored

Symptoms, signs of new COVID-19 variant spreading 7 times faster than seasonal flu

Warning: 3 Cooking Oils You Should Avoid Due to Cancer Risk — Don’t Sacrifice Your Family’s Health for Savings

Microwaving Milk Tea for 30 Seconds Nearly Set My House on Fire: These 3 Foods Should Never Be Put in a Microwave

How to defrost meat quickly

Japanese garden ideas: 14 ways to create a tranquil space with landscaping and plants

10 Stylish Small Garden Sheds to Elevate Your Backyard

Colors for European-inspired Homes with Old-World Influences

10 Creative And Stunning Small Garden Ideas

10+ tips to help you confidently identify real jewelry

Who should not eat potatoes?

The Man In The Moon

Quiz you find the hidden face in the picture in 3 seconds

The Lottery

Bartleby, the Scrivener

How to choose fresh shrimp when going to the market

You might jump for a piece of red pepper, but parrots are completely... cool about it. Why?

What is this “giant paper clip” on a concrete pillar actually? The truth will surprise everyone!

Bartleby, the Scrivener
