In many rural areas, people often enjoy the sweet, refreshing fruit of this common plant, yet its leaves remain largely ignored. What many don’t realize is that these leaves are packed with medicinal properties, earning the plant the title of the “ginseng of the poor.”

A Hidden Treasure in Plain Sight

This plant grows abundantly in villages and along countryside roadsides. Its fruit is well-loved for its taste, but traditional medicine has long emphasized that its leaves hold equal—if not greater—value. For generations, herbalists have used the leaves to treat ailments ranging from digestive issues to fatigue.

Rich in Nutrients and Healing Compounds

Scientific studies have found that the leaves are loaded with antioxidants, vitamins, and essential minerals. These compounds help reduce inflammation, boost immunity, and support overall well-being. Some research even suggests that regular consumption of the leaves may aid in controlling blood sugar levels and promoting heart health.

Traditional Uses in Folk Remedies

In many cultures, villagers brew the leaves into tea, use them in soups, or dry them for herbal medicine. They are known to help cool the body, detoxify the liver, and improve digestion. Unlike costly supplements, these leaves are freely available and require little effort to harvest.

Why They’re Called the “Ginseng of the Poor”

While ginseng is often seen as the ultimate symbol of vitality and longevity, it remains expensive and inaccessible to many. These leaves, however, are affordable and abundant, offering similar health benefits without the high price tag. This is why locals fondly refer to them as the “ginseng of the poor.”