In the pre-cancerous stage, many parts of the body will "speak up", in which the neck often "reveals" the most signs of the disease but is not noticed. From today, you should observe your neck more carefully.

1. The appearance of lymph nodes in the neck: Lymphoma of the neck

The lymph nodes in the neck will be safe when they are smaller than 1cm, when you touch them with your hand, you will see that the lymph nodes are mobile, not attached to the surrounding tissue, have clear boundaries, are not painful to touch and have a moderate soft density that is not too hard.

On the contrary, if you see that the lymph nodes are larger than 1cm in size, when you touch them, you will see that they are firmly attached to the surrounding tissue, the boundaries are no longer clear, you will feel pain when touching and have a hard density, then pay attention, these may be some manifestations of the pre-cancerous stage or signs of lymph node cancer of the neck, you need to go for an examination and effective treatment.

2. Pustules appear around the neck: Cancer cells are active

If you find pustules around the neck, the color of the pustules is red or gradually turns red, and the surrounding area is very itchy, then you need to be very vigilant, it could be a sign of cancer cells being active in the body.

3. Change in neck color: Liver cancer, stomach cancer

A healthy person will have the same skin color all over the body. If you see your neck skin gradually turning dark, it could be due to the accumulation of too many toxins in the body, the organs that have the role of eliminating toxins such as the stomach and liver are not working effectively. It is best to go to the hospital for examination so as not to prolong the condition.

How to effectively prevent ca.n.cer

The immune system is the body's "top weapon", if the immune system is strong, cancer cells will be destroyed, preventing the proliferation and formation of tumors. However, if the immune system is weakened, cancer will proliferate. It can be seen that good habits are an important line of defense against cancer cells.

- Exercise more: The advice for you is to exercise more, especially aerobic exercises such as jogging, swimming... for better results, do it 2-3 times/week, each time about 30 minutes.

- Drink more water: Drinking more water can promote blood circulation, prevent inflammatory factors and reduce inflammation. At the same time, maintain the stability of the immune system.