This garlic, lemon, ginger, apple cider vinegar, and honey combination makes a powerful immune-boosting tonic that can be stored as a natural remedy for so many ailments. 

I’m sure you’ve heard of chewing up garlic when you’ve caught a virus, taking a tablespoon of apple cider vinegar for gut health, or starting the day with warm lemon water. All of these practices are good, but when you combine them they actually become so much stronger. 

The combination of these powerful ingredients works together as a natural way to heal the body. This tonic will boost your immune system, fight off viruses and bacteria, balance your cholesterol, sugar levels, and blood pressure, promote weight loss, heal your sore throat, and more!

Instead of always paying upwards of $50 for immunity tonics and wellness products online, try making this natural home remedy in a bottle using locally sourced ingredients. It’ll cost you less than $10 to make at home and yields about 30 servings (1 tablespoon per serving)! 

Individual Health Benefits of Each Ingredient

Garlic

Garlic is a natural remedy packed with powerful antioxidant and medicinal properties. It contains allicin, a compound that fights germs and supports a healthy immune system. Garlic can also improve blood flow, lower blood pressure, and reduce the risk of heart issues like blood clots and heart attack. It’s even helpful for managing cholesterol levels and keeping the heart muscle strong.

Lemon

Lemon juice is a natural source of vitamin C, which is great for boosting your immune system and protecting the human body from colds. Its alkalizing effects help balance the body’s pH, improving overall wellness. Lemon is also helpful for soothing throat irritation, aiding weight loss, and supporting good gut health.