Health 19/03/2025 09:37

Shrimp is rich in CALCIUM but this group of people should "stay a thousand meters away"

1. People with coughs

The shell and claws of shrimps are easily stuck in your throat, causing itching and coughing, even making the cough more persistent.

2. People with pink eye

When you have pink eye, eating shrimp and other seafood will make the eye pain worse.

3. People with high cholesterol

Shrimp meat contains a significant amount of cholesterol, specifically 100g of shrimp has up to 152mg of cholesterol. Therefore, those with a history of cardiovascular disease, fatty blood disease or high cholesterol levels in the body should avoid consuming a lot of shrimp in their diet.

4. People with asthma

Those with respiratory diseases, such as coughs and asthma, should also consider eating shrimp. Because this seafood can irritate the throat, leading to spasms of the trachea.

5. People with weak stomachs

People with weak stomachs are often sensitive to cold foods such as shrimp and seafood. Because the intestines are quite sensitive to some compounds in shrimp meat, it can easily cause stomach aches and diarrhea.

6. People with seafood allergies

People with sensitive constitutions, especially allergies to seafood, should also consider when eating shrimp because they can easily cause red rashes or swelling, causing discomfort to the body, and even endangering life if not treated promptly.

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