Medical experts are warning that every minute counts when it comes to recognizing and responding to heart attack symptoms. New research shows that even a 5-minute delay in seeking medical care can significantly increase the risk of severe complications — or even death.

A Race Against Time

A heart attack occurs when blood flow to the heart is suddenly blocked. Without prompt treatment, heart tissue begins to die rapidly. Doctors emphasize that the first few minutes are critical, as quick action can greatly improve survival rates and long-term recovery.

According to cardiologists, most people hesitate because they ignore early symptoms, hoping they will go away. This hesitation, even if brief, can cost precious time.

Subtle Symptoms Often Overlooked

While chest pain is the most widely recognized sign of a heart attack, many people experience less obvious symptoms, including:

• Shortness of breath

• Sudden fatigue

• Pain in the jaw, back, neck, or arms

• Nausea or dizziness

• Cold sweats

• A feeling of “pressure” rather than sharp pain

Experts note that these signs may appear gradually — and dismissing them can be dangerous.

Why 5 Minutes Matters

Studies show that each minute of delay contributes to:

• Increased heart muscle damage

• Higher chances of cardiac arrest

• More complicated treatments

• Lower survival rates

Emergency physicians often repeat the same urgent message: “Time is muscle.” The sooner medical care is received, the more heart tissue can be saved.

Don't Wait — Act

If you or someone around you experiences symptoms that could indicate a heart attack, even mild ones, do not wait to see if they improve. Call emergency services immediately.

Quick decisions make the difference between full recovery and lifelong complications — or the difference between life and death.