To reduce the spiciness of chili, instead of drinking water, you should try the following methods.
- Drink milk
One of the effective and quick ways to reduce the spiciness of chili is to drink fresh milk. Milk contains a protein called casein that breaks down the bonds that capsaicin forms on the surface of the tongue when eating chili. This is also the reason why many dishes using spicy spices often have milk added to reduce the effects of capsaicin.
- Suck on sugar
Sugar is one of the ingredients that can effectively reduce spiciness. You can soak a little sugar or drink a little sugar water to reduce the burning sensation in your mouth when eating spicy food.
- Chocolate
Eating a small piece of chocolate will help reduce the burning sensation in your mouth when eating chili. Capsaicin is more soluble in fat than in water. Chocolate contains a certain amount of fat, so it can remove capsaicin, reducing the spiciness in the mouth. Milk chocolate will help reduce the spiciness better than dark chocolate due to its higher fat and casein content.
- Bread
When eating spicy food, you can eat a few more pieces of bread to reduce the burning sensation in your mouth. Chew thoroughly and for a long time so that the starch in the bread can absorb the capsaicin in the food from the surface of the tongue.
If you don't have bread, you can also eat rice. However, because rice has a grainy texture, it absorbs less capsaicin.
To reduce the spiciness when you accidentally eat chili, you should not drink water but should use other drinks such as milk.
To reduce the spiciness when you accidentally eat chili, you should not drink water but should use other drinks such as milk.
- Fruit
You can eat sour fruits to reduce the spicy feeling in your mouth. Because capsaicin can dissolve in acid, sour fruits will be effective in quickly reducing the spiciness.
- Alcohol, beer
When eating spicy food, you can sip a few sips of beer or wine to reduce the hot feeling in your mouth. Alcoholic drinks have the ability to dissolve capsaicin, so they can soften the effects of spicy food.