Two Tiny Holes on Your Lower Back? Here’s What They May Be Telling You

Look Closely at Your Lower Back — Do You Have These Two Small Indentations? See What They Could Mean

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Men can also have these indentations, which are often called Apollo holes, named after the Roman god of strength. Both Venus dimples and Apollo holes are often linked to good circulation, a strong core, and a fit physique.

Hõm Apollo là gì? Ý nghĩa của hõm Apollo ở nam giới - Nhà thuốc FPT Long  Châu

Can You Get Them with Exercise?

This is a common question, and the answer is simple: you can't create Venus dimples with exercise if you don't have the underlying genetic structure for them. They are not like muscles you can build.

However, if you do have the genetic foundation for them, staying fit and maintaining a healthy body weight can make them more prominent. Losing excess fat can reveal the dimples that are already there.

Do They Have Any Health Benefits?

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Two Tiny Holes on Your Lower Back? Here’s What They May Be Telling You

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