Passing g.as helps balance pressure in the intestines, reduces tension, and protects normal digestive function.
2. What Happens When You Hold in a Fart?
2.1. Gas Continues to Build Up in the Intestines
If you try to hold the gas in, it cannot exit your bo.dy. This causes the gas to accumulate in the large and small intestines, increasing pressure on the intestinal walls.
You may experience:
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Bloating and abdominal fullness.
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Mild pain or discomfort in the lower abdomen or colon.
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A restless or uneasy feeling.