Regular pans, or non-stick pans, after a period of use, often get food stuck when frying, even stir-frying, making cooking difficult. So, how to prevent the pan from sticking? Pocket these useful, simple, and easy-to-do tips below.
Nowadays, frying dishes has become much simpler thanks to the non-stick coating on the pan. But when the pan loses its non-stick coating, everything you fry will stick, making the dish lose its aesthetic and taste. Apply the simple tips below, ensuring 100% that the dishes will not break even if the non-stick coating is damaged. With this tip, you can take advantage of using the old pan for a while longer.
The coating on the non-stick pan, if it meets the quality standards on metal cooking utensils, is not a dangerous problem. Even if this non-stick coating peels off, we eat small pieces of Teflon, it will be excreted through the anal excretion. But if cooking when the pan is too hot is another problem. Scientists also recommend not using a non-stick pot or pan for too long, only using it for a maximum of 2-3 years.
If you want to use a non-stick pan or do not want to "spend money" replacing the non-stick pan regularly, you can use this tip, fish and fried foods will absolutely not stick to the pan.
Step 1: Put the non-stick pan on the stove, dry and heat the pan, check by pouring in a spoonful of water, see the water boil and then dry is done.
Step 2: Pour cooking oil or fat into the pan, wait for the oil to boil and bubble.
Step 3: Pour eggs or food such as fish... into the pan and start frying.
Note: Your fish must be dried, no longer wet, if wet when frying the fish will splatter oil.
