
4 Things Oncologists Do Regularly to Lower Their Cancer Risk
4 Things Oncologists Do Regularly to Lower Their Cancer Risk

Bone cancer, although rare, can be extremely dangerous if not detected and treated in time. To help identify this disease early, doctors advise people to pay attention to common signs of bone cancer. Below are 5 typical symptoms you should not ignore, helping you take the initiative in protecting your health and detecting bone cancer early. Let’s explore now to protect yourself and your loved ones.
Bone cancer is a rare type of cancer that occurs when malignant cells grow uncontrollably in the bone, leading to damage to bone structure and function. The disease may originate directly in the bone (primary bone cancer) or metastasize from other organs such as the breast or lungs (secondary bone cancer).
Currently, the three most common types of bone cancer are osteosarcoma, Ewing sarcoma, and chondrosarcoma. Each has distinct characteristics, affected groups, and symptoms.
Osteosarcoma is the most common primary bone cancer (accounting for about 20% of all primary bone tumors). It usually occurs in children and adolescents aged 10–30, especially during bone growth phases.
Males are more likely to develop bone cancer than females. Tumors often appear in long bones such as the femur, tibia, and humerus. Main symptoms include pain at the tumor site, swelling, and sometimes a palpable mass under the skin. Pain tends to worsen with activity and improve with rest.
Ewing sarcoma is the second most common primary bone cancer, also occurring in children and adolescents aged 10–20. Tumors often appear in the shaft or ends of long bones like the femur, tibia, and humerus. Symptoms include pain at the tumor site, swelling, redness, and warmth. In many cases, patients may also experience fever, fatigue, and unexplained weight loss.
Chondrosarcoma is a rare type of primary bone cancer. It usually occurs in adults, especially over 40 years old. Tumors often appear in areas such as the pelvis, femur, humerus, and ribs.
Symptoms include pain at the tumor site, swelling, and sometimes a palpable mass. Chondrosarcoma tends to grow slowly and is less likely to metastasize compared to other bone cancers.

Bone cancer is often difficult to detect in its early stages. Recognizing early warning signs increases the chance of effective treatment. Here are 5 key signs:
3.1 Bone pain
Dull, persistent pain that worsens at night or with activity.
Pain may not improve with rest or typical pain relievers.
Often occurs in long bones like the femur, tibia, or humerus.
3.2 Swelling or tumor formation
Swelling, redness, or warmth around the affected area.
In some cases, patients may feel a lump under the skin, often painful to touch.
Skin over the tumor may show visible veins due to tumor growth.
3.3 Reduced mobility
Restricted movement in joints near the affected bone.
Muscle weakness and loss of balance due to pain and swelling, increasing risk of falls.
3.4 Fragile or easily broken bones
Bones weakened by cancer may fracture even without significant trauma.
Repeated fractures at the same site can also indicate bone cancer.
3.5 General symptoms
Persistent fatigue and unexplained fever.
Rapid, unexplained weight loss, especially when combined with other symptoms.
If you experience one or more of these symptoms, it’s essential to seek medical screening and consult a specialist promptly.
The exact cause of bone cancer remains unclear, but several risk factors include:
Genetics: Rare inherited syndromes such as Li-Fraumeni (TP53 mutation) or retinoblastoma.
Radiation exposure: High-dose radiation, especially during cancer treatment, increases risk.
Paget’s disease of bone: Abnormal bone remodeling increases risk of malignancy.
Age: Common in children and teenagers aged 9–19.
Gender: More common in males.
Metastasis: Spread from cancers of the breast, prostate, lung, or thyroid.
Family history: Relatives with bone tumors may increase risk.
Seek medical attention immediately if you have:
Persistent bone pain that doesn’t improve with rest.
Swelling or pain lasting several weeks.
Unexplained fever accompanied by bone pain.
Imaging:
X-rays to identify tumor location and bone changes.
CT scans for detailed bone and soft tissue images.
MRI for clear visualization of soft tissues and bone marrow.
Biopsy: Extracting tissue samples for microscopic analysis to confirm malignancy.
Blood tests: While not diagnostic, they can reveal inflammation or abnormalities supporting assessment.
Treatment depends on tumor type, stage, location, and patient’s health:
Surgery: Removing the tumor (limb-sparing when possible) or, in severe cases, amputation. Joint replacement may be used if tumors are near joints.
Chemotherapy & Radiation: To shrink tumors pre-surgery, destroy remaining cancer cells post-surgery, or control growth when surgery isn’t possible.
Immunotherapy & research: Emerging treatments like gene therapy and targeted drugs are under study.
While bone cancer cannot always be prevented, risk reduction strategies include:
Managing risk factors: Monitoring family history, radiation exposure, and conditions like Paget’s disease.
Regular check-ups: Early screenings, especially with family cancer history.
Healthy lifestyle: Balanced diet rich in calcium and vitamin D, regular exercise, and avoiding harmful substances like tobacco, excessive alcohol, and toxic chemicals.
By taking proactive steps, you can both protect overall health and reduce the risk of developing bone cancer.

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