Avocado Toast with Fried Eggs: A Perfect Breakfast

This Avocado Toast with Fried Eggs is a wholesome and quick breakfast that combines creamy avocado, crispy toast, and perfectly fried eggs. It’s a simple, delicious meal packed with healthy fats, protein, and fiber to keep you energized throughout the morning.

Ingredients:

• 2 slices of whole wheat bread (or any bread of your choice)

• 1 ripe avocado

• 2 eggs (or as many as you prefer)

• Olive oil or butter (for frying the eggs and toasting the bread)

• Salt and pepper (to taste)

• Chopped onions or scallions (for garnish, optional)

• Fresh herbs (optional for garnish, like parsley or cilantro)

Instructions:

1. Prepare the Avocado:
   
   

   • Cut the avocado in half and remove the pit. Scoop the flesh into a bowl and mash it with a fork until smooth and creamy.

   • Season with salt and pepper to taste. Optionally, you can add a little lemon juice for extra flavor and to prevent browning.

2. Toast the Bread:
   
   

   • Heat a skillet or toaster and toast the slices of bread until golden and crispy. You can spread a thin layer of butter or olive oil on the bread before toasting for an extra rich flavor.

3. Fry the Eggs:
   
   

   • While the bread is toasting, heat a little olive oil or butter in a frying pan over medium heat.

   • Crack the eggs into the pan and fry them to your liking — sunny-side up, over-easy, or scrambled. Season with a pinch of salt and pepper.

   • If you prefer the yolk to be more cooked, you can cover the pan with a lid to help cook the top of the eggs.

4. Assemble the Dish:
   
   

   • Spread the mashed avocado evenly over the toasted bread slices.

   • Place the fried eggs on top of the avocado toast.

   • Garnish with chopped onions, scallions, or fresh herbs for added flavor and color.

5. Serve and Enjoy:

   • Serve the avocado toast with eggs immediately. This breakfast is perfect for a quick, nutritious start to your day, giving you the right balance of healthy fats, protein, and fiber.

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Why You’ll Love This Recipe:

• Healthy fats from avocado and eggs keep you feeling full longer.

• Easy and quick to prepare — a great meal for busy mornings.

• Customizable — you can add toppings like tomato slices, cheese, or spices to suit your taste.

• Full of nutrients — packed with vitamins, minerals, and protein.