Polyscias fruticosa, commonly known as “Vietnamese ginseng” or “dangling leaf tree,” is widely used in traditional medicine across Southeast Asia. Its roots, in particular, are often boiled into tea or tonic water believed to offer a range of health benefits. But while Polyscias root water is celebrated for its natural healing properties, not everyone should consume it.

✅ Health Benefits of Polyscias Root Water

1. Boosts Energy and Reduces Fatigue
   Traditionally used as a natural tonic, Polyscias root is said to improve stamina and reduce exhaustion, especially in people recovering from illness.

2. Supports Brain Function
   Some studies and traditional texts suggest the root may enhance memory, concentration, and overall cognitive performance.

3. Improves Circulation
   The root is believed to stimulate blood flow and support healthy circulation, especially in older adults.

4. Anti-inflammatory and Antioxidant Properties
   Rich in plant compounds, Polyscias root may help reduce inflammation and protect the body against oxidative stress.

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⚠️ Who Should Avoid Polyscias Root Water?

Despite its benefits, certain individuals are advised not to drink it, due to possible side effects or interactions with underlying health conditions:

1. Children Under 12 Years Old

The tonic is too strong for developing bodies and may overstimulate the nervous system.

2. Pregnant or Breastfeeding Women

The effects of Polyscias on pregnancy and lactation have not been sufficiently studied. It’s best to avoid use during these sensitive periods.

3. People with High Blood Pressure or Heart Conditions

Since the root can stimulate circulation and nervous activity, it may worsen symptoms in people with cardiovascular issues.