In traditional medicine, the soles of the feet are believed to contain many acupressure points that are closely connected to different organs of the body. Therefore, when certain organs are damaged, corresponding symptoms may appear on the feet. If one day you notice the following signs on your soles, you should get a health checkup as soon as possible!

Appearance of many blood vessels on the soles

From birth, the soles of our feet naturally have certain lines that usually do not change much over the years. Therefore, if new “foot lines” or blood vessels appear, we should be cautious.

When liver function declines, blood circulation worsens. Because the soles of the feet are located at the lowest part of the body, blood flow there becomes slower and weaker, leading to an increase in visible blood vessels. If you experience this, you should seek medical attention to protect your liver health.

In addition, if women notice many deep wrinkles on both sides of the toes, or small pinhole-like marks, this may indicate gynecological problems such as hormonal imbalances or irregular menstruation.

Pale and abnormal soles

In healthy individuals, the soles are usually rosy pink. However, if they turn abnormally pale and feel as though blood is not circulating properly, you should be on alert.

This condition may result from excessive waste buildup in the blood, causing severe vascular blockages and reducing blood supply to the limbs. As a result, the soles may appear unusually pale — one possible sign of toxin accumulation in the liver.

Yellow discoloration of the feet

Like other parts of the body, the skin of patients with liver disease — particularly on the feet — can take on a yellowish hue. When the liver’s function is impaired, its ability to metabolize and excrete bile is disrupted, leading to a sudden rise in bilirubin levels in the blood, which can cause jaundice. If your feet, eyes, or skin begin to turn yellow, it is a clear warning that your liver may be weakening, and you should seek medical attention immediately.

Dry soles

Many people think that dry skin is simply caused by dehydration, leading to cracking. However, in reality, when the entire sole becomes dry, it may not only be due to lack of water but could also be linked to liver disease. For this reason, if this happens, it’s important to get a full health checkup in order to receive timely treatment.