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Health 20/02/2025 13:36

This garlic, lemon, and apple cider vinegar drink is a natural remedy packed with antioxidants and heart-boosting compounds

Lemon, Garlic, and Apple Cider Vinegar: A Highly Effective Blend for Cleansing the Heart, Blood Vessels, and Maintaining Healthy Arteries 
-Method 1:
-Ingredients:
1.1 cup of lemon juice
2.1 cup of ginger juice (grate ginger and extract the juice)
3.1 cup of garlic juice (grate garlic and extract the juice)
4.1 cup of apple cider vinegar
5.3 cups of honey
 
-Instructions:
1.Combine all the juices and vinegar and simmer the mixture for half an hour.
2.Let the mixture cool down.
3.Once cooled, blend in 3 cups of natural honey.
4.Transfer the mixture into a glass bottle and refrigerate it.
 
-Method 2:
-Ingredients:
1.6 lemons (peeled and cut into small pieces)
2.30 cloves of garlic (cut into pieces)
3.2 liters of water
 
-Instructions:
1. Place the lemons and garlic in a blender and blend them.
2. Pour the mixture into a container and add 2 liters of water.
3. Bring the mixture to a boil and let it simmer for an additional 5 minutes.
3.Remove it from the stove and let it cool.
4.Once cooled, strain the liquid and transfer it to a glass bottle. Discard any leftovers.
5. Store the mixture in the refrigerator.

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