Health 21/02/2025 10:00

CELERY - safe and cheap ingredient for health

8 Nutritious and Delicious Celery Juice Recipes for Weight Loss at Home:

Here is a summary of the recipes:

  1. Pure Celery Juice: Use 280g of fresh celery, wash, cut into pieces, and extract the juice. Add 100ml of water if needed.

  2. Celery and Pineapple Juice: Blend 200g of celery with 1/4 pineapple to create a naturally sweet and refreshing drink.

  3. Celery, Apple, Pineapple, and Honey Juice: Use 180g of celery, 1/2 apple, 1/4 pineapple, and 20ml of honey. Extract the juice from celery, apple, and pineapple, then mix in the honey.

  4. Celery and Carrot Juice: Blend 200g of celery with 2 carrots for a nutrient-rich and flavorful juice.

  5. Celery, Lemon, and Honey Juice: Use 220g of celery, 2 fresh lemons, and 1 tablespoon of honey. Extract celery juice, then add lemon juice and honey, stirring well.

  6. Celery and Cucumber Juice: Combine 200g of celery with 1 cucumber, extract the juice for a refreshing and hydrating drink that supports weight loss.

  7. Celery and Tomato Juice: Use 200g of celery and 2 ripe tomatoes. Blend and extract the juice to provide vitamins and minerals.

  8. Celery and Orange Juice: Mix 200g of celery with 1 orange. Extract the celery juice, then add freshly squeezed orange juice and stir well for a delicious, vitamin C-rich drink.

These recipes help diversify celery juice flavors while providing essential nutrients for good health and effective weight loss.

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