
You will definitely always carry a lemon with you
According to Oriental medicine, lemons are sweet and sour, neutral, and enter the taste. Lemon leaves are spicy and sweet, and warm. Roots are bitter and warm. Lemons have the effect of generating body fluids, quenching thirst, eliminating dampness, and stabilizing the fetus. Used in cases of heat and thirst (sunstroke, dehydration, thirst, agitation); poor appetite, pregnancy poisoning, vomiting, and high blood pressure. Lemon leaves have the effect of harmonizing phlegm, stopping coughs, regulating qi, and stimulating appetite. The roots have the effect of relieving cough, relieving asthma, promoting circulation, and relieving pain. Drinking lemon water every day is the easiest way to supplement the necessary amount of vitamin C each day as well as helping the body to function well. In particular, drinking lemon water in the morning is very beneficial for health.
Clean teeth
You may not believe it, but lemon water is a favorite drink of dentists, because it can reduce toothache and gingivitis. You can drink lemon water before or after brushing your teeth.
Helps treat sore throat
Experts say that the antioxidants and antibacterial properties in lemons can prevent infectious diseases and eliminate harmful chemicals in the body.
Lemon juice not only helps you regulate healthy breathing but also helps protect your throat and asbestos, treating asthma.
Detoxify the liver
Lemon juice also acts as a liver detoxifier. It cleanses the liver and boosts its functioning by increasing the production of bile acids, which are essential for digestion. Lemon juice also helps control excess bile, reduces phlegm production in the body and helps dissolve gallstones.
Controls Blood Pressure
Today, many people with high blood pressure are abusing processed foods which cause stress and lack of sleep. If you want to stabilize your blood pressure without taking medication, lemon water is your miracle cure. Lemon water helps your blood vessels circulate and improves your circulatory system.
Drinking lemon water will provide potassium and natural energy, reduce stress and help you sleep better.
Helps fight viruses effectively
Lemon water helps limit the invasion of viruses into the body extremely effectively. Moreover, because lemon water strengthens the immune system, it will be your best protective shield.
Hope the above sharing will be useful to you!
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