
They will be able to stay away from the "e.v.il" di.se.ase of c.a.n.cer
Here are 6 characteristics of men who can stay away from cancer:
1. Love sports
Maintaining exercise habits can improve the body's immunity and effectively control weight.
The more obese people are, the higher the risk of cancer. For men, walking, exercising, swimming, and playing badminton are all very good ways to exercise.
2. Do not drink alc.oh.ol
Everyone knows that drinking alcohol will damage the body. The intermediate metabolite acetaldehyde of alcohol can cause DNA mutations, which over time can easily cause many types of cancer, including liver cancer.
3. Never s.m.oke
Smoking is not good for the human body. Cigarettes contain many carcinogens, which will reduce our immunity and easily cause lung cancer and other cancers.
4. Like to eat vegetables and fruits
Vegetables and fruits are healthy foods, they are rich in vitamins, trace elements and fiber, these nutrients are very good for preventing cancer.
5. Stay away from pickled, smoked and fried foods
Men who stay away from pickled, smoked and fried foods have a lower risk of cancer, because these foods contain many carcinogens that can cause cancer and are not good for health.
6. Good temperament, cheerful
A good mood has a positive effect on physical health, contributing to improving physical health and enhancing human immunity.
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