Motion sickness is a syndrome that occurs when traveling by boat, car or plane. Common symptoms are dizziness, nausea or vomiting, sweating, low blood pressure, etc. Medicine calls it vestibular disorder due to movement. Therefore, to avoid motion sickness, you should apply the following ways to help you travel thousands of miles without getting motion sick:

1. How to prevent motion sickness with ginger
According to Oriental medicine, to prevent motion sickness, about 30 minutes before departure, you should use a piece of fresh ginger the size of a thumb, peel, wash, crush or chew and drink with a cup of warm water. During the journey, you should occasionally hold it in your mouth for a while.Recent car dealer

Ginger is one of the ways to help you travel thousands of miles without getting motion sick (Illustration)Recent car dealer
According to traditional medicine, ginger has a spicy taste, warm properties, and enters the 3 meridians of the lungs, spleen and stomach. It has the effect of expressing, dispersing cold, warming the middle, eliminating phlegm, promoting water, and detoxifying. In traditional medicine, whether the patient has heat, deficiency or excess, doctors often use 3-5 slices of raw ginger.

Raw ginger, also known as sinh khương, has the effect of dispersing wind-cold and preventing vomiting. Therefore, using ginger to treat motion sickness is both easy and effective, without causing side effects.

2. Prevent motion sickness with tangerine peel
About 1 hour before getting in the car, take a peeled tangerine, fold the peel in half, place it between the two nostrils and squeeze it with your hands to release the essential oils with a fragrant smell, you can inhale 10 times like that.

You can do this at any time while sitting in the car.

3. Prevent motion sickness by pressing the Neiguan acupoint
Must press the Neiguan acupoint (the Neiguan acupoint is located on the side of the wrist joint, above the horizontal line of the wrist, between the middle finger and the tendon of the back of the hand. This "trick" is often used by Oriental medicine doctors.

4. Prevent motion sickness by eating and smelling bread

A way to help you travel thousands of miles without getting motion sickness is to eat and smell bread (Illustration)
When eating bread, the pancreas will secrete trypsin. This enzyme metabolizes with amino acids in bread, which has the effect of calming the nerves. In addition, you can smell the bread crust to avoid inhaling gas or vehicle odors that cause nausea.

5. Prevent motion sickness with betel leaves
You can use betel leaves to stick to the navel, use a piece of gauze, a handkerchief to line it, then use tape or a towel to tie the betel leaves in place.

Betel leaves are also a way to help you travel thousands of miles without getting motion sickness (Illustration)
Betel leaves will have warming effect on the navel area. Holding 1-2 leaves in your hand to occasionally smell will "overpower" the smell of gasoline, and blocking the wind will help you feel less tired and sick.

6. Prevent motion sickness by wrapping a dry towel
Similar to using betel leaves, the method of wrapping a dry towel to keep warm from the back of the neck to the front of the chest is also very effective in preventing motion sickness for some people.