Energy drinks are popular among students, athletes, and busy professionals, but excessive consumption may pose risks.
Many products contain high levels of sugar, caffeine, and other additives. In rare cases, excessive intake has been associated with liver injury, particularly when consumed in very large quantities over extended periods.
Health experts recommend moderation and caution when using these products regularly.
3. Highly Sweetened Coffee Drinks
Plain coffee has actually been associated with several potential liver benefits in scientific studies. However, specialty coffee beverages loaded with syrups, whipped cream, and added sugars can be a different story.