8
Can Eating Too Much Garlic Be Harmful?
Despite its potential benefits, garlic is not a miracle cure.
Eating excessive amounts of raw garlic may irritate the stomach lining and digestive tract, causing heartburn, stomach discomfort, bloating, or abdominal pain.
People with stomach ulcers, acid reflux, irritable bowel syndrome, or those taking blood-thinning medications should consult a healthcare professional before consuming large amounts of garlic regularly.
Experts recommend enjoying garlic in moderation as part of a balanced diet rather than relying on it as a treatment for serious illnesses.