Not everyone tolerates milk equally well. People with lactose intolerance may experience bloating, gas, or diarrhea after drinking it. Lactose-free milk or suitable fortified alternatives may be helpful. Those with a milk allergy need to avoid milk proteins and seek appropriate dietary guidance.
There is no universal rule that everyone must drink milk every day. What matters most is meeting nutritional needs through a balanced eating pattern.
Chapter 3: What About Milk and Liver Cancer?
The claim that a husband and wife both developed liver cancer because they drank milk should be treated cautiously. Two people receiving the same diagnosis does not prove that a shared food caused their illness.
Liver cancer can develop for many reasons. Chronic hepatitis B and hepatitis C infections are major risk factors worldwide. Cirrhosis, heavy alcohol consumption, certain metabolic diseases, and exposure to aflatoxins in contaminated food can also increase risk.
Ordinary pasteurized milk is not an established direct cause of liver cancer. There is no reason to conclude that people must stop drinking milk solely because of the headline in the image.