Don't be fooled by supermarkets. They're selling you meat...See more ♪

Before You Buy Meat at the Supermarket, Take a Closer Look at the Label: What the Color, Packaging, and Dates Really Tell You

Chapter 4

Theme:
Font Size:
24px

But what if the first contains only half a pound and the second contains one pound?

The total price alone does not provide a fair comparison.

Check the unit price, commonly displayed as the price per pound in the United States.

This allows shoppers to compare packages of different sizes more accurately.

Also consider the amount of usable meat.

A bone-in cut may have a lower price per pound than a boneless cut, but part of its weight comes from the bone.

Likewise, a heavily trimmed steak may cost more per pound while offering a greater proportion of edible meat.

The cheapest package is not always the best value.

A better comparison includes cut, grade, weight, trimming, and intended use.

18. Why You Should Buy Meat Toward the End of Your Shopping Trip

A small change in shopping habits can make a meaningful difference.

Instead of purchasing meat at the beginning of your supermarket visit, consider selecting it toward the end.

This reduces the amount of time that raw meat spends outside refrigeration.

It is particularly important when shopping in warm weather or visiting multiple stores.

Once you have purchased the meat, take it home promptly.

If your journey is long, an insulated cooler with ice packs can help maintain a cold environment.

At the checkout, keep raw meat packages separate from other groceries.

Many supermarkets provide separate bags for meat and poultry.

Use them to reduce the possibility of raw juices leaking onto bread, fruit, vegetables, and ready-to-eat products.

19. What to Do Immediately After Bringing Beef Home

The shopping process does not end when you arrive home.

Proper storage is essential.

If you intend to use fresh beef within a few days, place it in the refrigerator promptly.

Keep the refrigerator at 40°F (4°C) or below.

Place raw meat on the lowest shelf in a container or tray so that any leaking liquid cannot drip onto other foods.

This is especially important if your refrigerator contains ready-to-eat products.

If you do not intend to use the beef within the recommended refrigerated storage period, freeze it.

For raw beef steaks, chops, and roasts, general U.S. guidance recommends using or freezing them within three to five days after purchase.

Ground beef should generally be used or frozen within one to two days.

These periods assume appropriate refrigeration and handling.

They are not permission to keep meat that has already been exposed to unsafe conditions.

20. Can You Freeze Beef Without Losing Its Quality?

Freezing is one of the most practical ways to preserve meat for longer storage.

However, the way beef is packaged before freezing can influence its quality.

Air exposure can contribute to freezer burn.

Freezer burn occurs when moisture is lost from the surface of frozen food, producing dry, pale, or discolored areas.

It does not necessarily mean the food is unsafe, but it can negatively affect texture and flavor.

To reduce freezer burn:

  • Use freezer-safe packaging.

  • Remove as much excess air as practical.

  • Wrap individual portions securely.

  • Label packages with the freezing date.

  • Avoid repeatedly thawing and refreezing meat.

Vacuum sealing can be useful because it reduces air exposure.

If you do not have a vacuum sealer, tightly wrapped freezer bags or suitable airtight containers can also help.

Divide large quantities into portions before freezing.

This makes it easier to thaw only the amount needed for a particular meal.

21. Never Thaw Raw Beef on the Kitchen Counter

This is one of the most important rules for home food safety.

Some people leave frozen meat on the kitchen counter for several hours because they believe room temperature will allow it to thaw evenly.

However, the outer portion may become warm enough for bacteria to multiply while the center remains frozen.

There are three commonly recommended safe thawing methods.

Refrigerator thawing

This is generally the easiest method.

Place the meat in a leak-proof container on the lowest shelf of the refrigerator.

Allow enough time for the product to thaw completely.

Large roasts may require considerably longer than thin steaks.

Cold-water thawing

Keep the meat in a leak-proof package and submerge it in cold water.

Change the water regularly to maintain a cold environment.

Meat thawed using this method should be cooked promptly.

Microwave thawing

Some microwave ovens have a defrost function.

Follow the manufacturer's instructions.

Because portions of the meat may begin warming or cooking during the process, cook the beef immediately after microwave thawing.

Never rely on leaving frozen meat at room temperature for hours.

22. The Correct Cooking Temperature Is More Important Than the Color

The color of raw beef can be misleading.

The color of cooked beef can also be misleading.

A hamburger may become brown before reaching a safe internal temperature.

Another burger may remain slightly pink even after being cooked sufficiently.

This is why food thermometers are so important.

For whole cuts of beef, including steaks and roasts, U.S. food-safety guidance recommends a minimum internal temperature of 145°F (63°C), followed by a rest period of at least three minutes.

Ground beef should reach 160°F (71°C).

The thermometer should be inserted into the thickest part of the meat, avoiding bone, fat, or other areas that may give an inaccurate reading.

These recommendations provide a much more dependable way to assess cooking safety than judging color alone.

A beautifully browned steak is not automatically safe.

Likewise, a steak that looks slightly pink is not automatically unsafe.

Temperature is the more reliable measurement.

23. Prevent Cross-Contamination in the Kitchen

Even carefully selected meat can become a food-safety problem if it is handled incorrectly.

Cross-contamination happens when harmful microorganisms move from raw food to another surface, utensil, or ready-to-eat item.

For example, imagine cutting raw beef on a board and then using the same board to slice tomatoes for a salad without washing it.

The vegetables may become contaminated.

To reduce this risk:

Keep raw meat separate.

Use different containers and utensils for raw and cooked foods.

Wash your hands.

Wash with soap and water before and after handling raw meat.

Clean preparation surfaces.

Cutting boards, countertops, knives, and utensils should be thoroughly cleaned after contact with raw beef.

Avoid reusing marinades without proper treatment.

Marinades that have contacted raw meat should not be poured directly over cooked food.

Refrigerate leftovers promptly.

Cooked meat should not remain at room temperature for extended periods.

In general, perishable food should be refrigerated within two hours, or within one hour when the surrounding temperature exceeds 90°F (32°C).

These habits are simple, but they help reduce avoidable foodborne illness risks.

24. Is More Expensive Beef Always a Better Purchase?

The answer depends on what you value.

Some premium products offer more marbling, specific breeds, particular feeding systems, or specialized production methods.

However, a high price does not automatically guarantee superior freshness or safety.

A well-handled, appropriately stored steak from a less expensive category may be a better choice for an everyday meal.

For slow-cooked dishes, a less expensive cut may even produce better results than a premium steak.

News in the same category

Don't be fooled by supermarkets. They're selling you meat...See more ♪

5 Part