The Food That Helps Rejuvenate Skin from the Inside: Eating One Bowl is Better Than 10 Face Masks

When the weather turns colder or during transitional seasons, women often face health issues such as a decline in blood circulation, leading to pale and lifeless skin. Dealing with dry and dehydrated skin can be quite frustrating, and many women seek remedies to improve their condition. An interesting solution is through enjoying a dessert that is not only aesthetically and flavorful appealing but also nourishes the skin, providing moisture and supporting anti-aging: Snow Fungus Pudding with Tapioca Pearls and Rose.

This dish contains ingredients that are good for both health and the beauty of the skin. Regularly consuming this pudding once a week can deliver better results than using face masks 10 times. The skin will be regenerated, becoming softer and smoother from within.

Snow Fungus is rich in polysaccharides and packed with vitamins A, B, C, E, and protein, which helps enhance the body’s immunity. It also promotes cell regeneration, aids in quick wound healing, and reduces skin irritation. Snow Fungus is well-known for its beauty benefits, maintaining fresh, smooth skin, and effectively fighting the aging process, helping to minimize wrinkles, leading to more beautiful and confident skin.

Rose not only brightens and rejuvenates the skin but also has the ability to prevent infections, reduce fat, aid weight loss, and provide a calming effect, improving body odor, boosting the immune system, and offering antioxidant effects.

Rose Tapioca Pearls are made from cassava flour, which is famous for the activity of isoflavones, known for treating skin issues such as dark spots and freckles. Isoflavones also help regulate hormones, prevent skin aging, and maintain youthfulness and smoothness. Additionally, this component reduces melanin formation, helping to reduce pigmentation and freckles.

Ingredients for Snow Fungus Pudding with Tapioca Pearls and Rose:

• 100g of cassava flour
• A suitable amount of rose petals
• 10g of snow fungus
• Goji berries or dried chrysanthemum flowers (optional for extra flavor)
• 30-50g of rock sugar (adjust sweetness as desired)
• 800ml of water for cooking the pudding

Instructions for Making Snow Fungus Pudding with Tapioca Pearls and Rose:

Step 1: Rinse the snow fungus under running water, soak it in water for about 2-3 hours until it expands. Then, cut off the base and tear it into small bite-sized pieces. Wash it again and let it drain.

Step 2: Put the cassava flour into a bowl, add the rose petals according to your preference, and mix them well. Then, boil 60g of water and slowly pour it into the bowl, stirring well so that the water is absorbed by the flour, kneading it until you have a smooth dough.

Note: If the rose petals are large, you can tear them into smaller pieces for easier mixing with the flour.

Step 3: Take small portions of the dough and roll them into even balls. Bring a pot of water to a boil and drop the rose tapioca balls into the water. When they rise to the surface, remove them and soak them in a bowl of cooled boiled water.

Step 4: Pour 800ml of water into a pot, add the snow fungus and rock sugar, and cook for about 25 minutes, stirring occasionally. When the snow fungus is nearly cooked, add the tapioca pearls, stir gently, and sprinkle goji berries or dried chrysanthemum flowers on top for decoration.

Note: You can replace rock sugar with brown sugar.

Final Result:

The Snow Fungus Pudding with Rose Tapioca Pearls is an ideal choice for colder weather or seasonal transitions. It not only helps improve skin beauty but also benefits your health. This pudding is especially suitable for women during menstruation, those with low blood levels, and people with pale skin. The pleasant rose fragrance, along with the soft, chewy tapioca pearls and sweet rock sugar, will create an enjoyable experience for your taste buds.