
What would happen if a human didn't sleep for 11 days?

The world records the longest time a human has gone without sleep is 264 hours - about 11 days.
This record was set by Randy Gardner, a 17-year-old athlete, under ideal conditions in a laboratory. However, the question everyone will ask is "Will Randy survive the experiment? Is Randy still the same person he was before the experiment?"
Experimental diary
Day 1
After 24 hours without sleep, Randy felt sluggish, irritable and stressed. Although he did not drink alcohol, his blood alcohol concentration still reached 0.1 BAC. The maximum allowed to drive on the road is 0.08 BAC. At this point, Randy's body has begun to "sleep locally".
This means that while Randy is awake, some parts of his brain will rest. This can affect appetite and hormone levels.
Day 2
After 48 hours without sleep, Randy sometimes passes out for a few seconds. This phenomenon is called "microsleep", which is a protective mechanism of the body.
Day 3
After 72 hours without sleep, the human brain simply stops functioning normally. Randy loses the ability to taste, smell, or feel things around him properly.
Most people will feel extremely stressed at this stage.
Day 4-11
The human simply loses the sense of reality. Most people who reach this stage, including Randy, begin to hallucinate and become paranoid about everything. The brain has now officially stopped functioning
Recovery
On day 11 of the experiment, Randy finally collapsed. He slept for 14 hours, only getting up to get some water and then going back to sleep. Randy felt extremely tired for the next few days. However, the human body is extremely resilient. Finally, he was able to sleep normally. After about 8 days, Randy recovered.
This experiment was conducted in 1963. Currently, Randy is 75 years old, still living a healthy and happy old age.
News in the same category


Why foreigners rarely use phone cases? Turns out it's because of this reason

Doctors reveal that green broccoli causes...

Cherries aren’t just delicious — what they can do for your body will surprise you

What Might Happen to Your Body If You Start Sleeping Without a Pillow

Fire Cider — The TikTok Drink Everyone’s Talking About (But Does It Really Work?)

Prebiotic Sodas: Trendy Gut Boost or Just Clever Marketing?

The difference between red peanuts and white peanuts
8 Powerful Reasons to Add More Citrus to Your Diet

Celery Juice: Trendy Detox Drink or Just Overhyped Hype?

Doctors Reveal 5 Types of Foods Parents Should Never Give Their Children

A Hotel Bed for Two but Four Pillows? The Unexpected Reason Few People Know — Try It Yourself!

25 Incredible Benefits of Guava Leaves

Banana Blossom: Health Benefits, Recipes, and Traditional Uses

This plant grows everywhere. We see it, but miss its secrets

Why does the refrigerator compartment have a light but the freezer compartment doesn't?

After Sneezing Several Times, I Noticed Something Strange in My Throat

Doctors warn: if you have these tiny red dots on your arm or hand, do not ignore the warning signs

What Really Happens to Your Body If You Eat Sweet Potatoes for Breakfast Every Day

Over 200 People Are Ki.lled By The “World’s Deadliest Food” Every Year, But Almost 500 Million People Still Eat It
News Post

5 Surprising Health Benefits of Eating Onions Regularly

6 Types of Drinks to Relieve Cough and Nasal Congestion

12 Warning Symptoms That Could Point to a Brain Aneurysm — Doctors Urge You to Take Them Seriously

When someone in the family passes away, never throw away these 4 things at their funeral

Why foreigners rarely use phone cases? Turns out it's because of this reason

The Amazing Power of Caesalpinia pulcherrima (Peacock Flower)

Exploring the Synergistic Health and Household Benefits of Clove, Lemon, and Onion

Doctors reveal that green broccoli causes...

Sleeping Next To Someone Who Snores Could Be Dam:aging Your Health

Cherries aren’t just delicious — what they can do for your body will surprise you

What Might Happen to Your Body If You Start Sleeping Without a Pillow

Here’s how one small adjustment could transform your health

Doctors reveal that eating avocado causes… See more

Nettle Tea: The Surprising Herbal Drink with Real Health Power

6 Health Benefits of Limes That Go Way Beyond Margaritas

Wasabi — The Green Kick With Real Health Power (and One Big Secret)

Fire Cider — The TikTok Drink Everyone’s Talking About (But Does It Really Work?)

The Tropical Drink Everyone’s Talking About in 2025

Prebiotic Sodas: Trendy Gut Boost or Just Clever Marketing?
