Sprouted soybeans

According to research by nutritionists, soybeans are a food with very high nutritional value, but they contain a number of substances that hinder the body's absorption process. If you eat a lot, you will easily get bloating and indigestion. However, when soybeans have sprouted, most of these substances will be broken down, which significantly increases the nutritional content, which is good for your health.

When you use sprouted soybeans to make soy milk or stir-fry with shiitake mushrooms, these are both nutritious and delicious culinary options that everyone likes because they are easy to digest.

Sprouted garlic is good for health

Pea sprouts

Among the sprouted seeds, pea sprouts are highly appreciated for their nutritional value and benefits for human health. Pea sprouts contain a high amount of carotene, which are good fruits for health. In addition, these sprouts are also very easy to process into delicious dishes. You can use pea sprouts to make salads, stir-fries or stir-fries with eggs, which are also very delicious and loved by many people.

Sprouting the Perfume Valley

The nutritional composition of sprouts of Perfume Valley possesses a high content of many valuable nutrients such as carotene, vitamin B2, vitamin K... which are essential nutrients for health.

The sprouts of the fragrant plant are crispy and soft, so you can mix them with salt and sesame oil to create a dish with a very delicious flavor that everyone loves.

Sprouted soybeans

Sprouted soybeans

Sprouted garlic

According to nutritionists, garlic sprouts contain much higher levels of antioxidants than regular garlic, so they are very good for your health. Sprouted garlic contains a higher level of these substances, making it even better for your health. In addition, the composition of this tuber is especially rich in fiber, vitamin C, vitamin A, carotene... helping the body stay healthy and increase strength.