
6 fish to avoid buying: High in mercury and toxic
This is a famous fish that contains a lot of omega-3 and omega-6, so many mothers buy it for their children to eat. However, if it is farmed salmon, it will be fed a lot of fat and industrial food to make the fish bigger. Therefore, it contains a lot of calories and saturated fat but few minerals.
Moreover, the ratio of omega-3 and omega-6 in farmed salmon is also lower. In some cases, if the salmon farm does not ensure hygiene, the salmon is also contaminated with toxic substances such as dioxin and PCB.
Tuna
Although tuna is rich in vitamin D, omega-3 acid, calcium, iron, etc., according to experts, the mercury content in tuna is 7 times higher than other types of fish that contain a lot of mercury. Therefore, it is best to eat only moderate amounts to avoid harming your health.
Salmon
Salmon contains many harmful fatty acids similar to lard, so eating a lot can cause high blood cholesterol levels.
Sea bass
This is a type of fish that contains very high mercury content. So you can still add sea bass to your diet, but adults should only eat 200g/month, children 100g/month.
Salmon
This is a type of sea fish that contains high levels of mercury, if you eat too much it will increase the risk of methyl mercury poisoning, so mothers should limit buying sea bass for their families.
Catfish
Because catfish can grow to a very large size, many fish farmers feed their catfish growth hormones to promote their growth. However, these hormones are the cause of harm to health.
News in the same category


Tips to get rid of ants from your house without spending a penny

When buying eggplants, should you choose curved or straight ones? Growers share 4 tips

5 surprising effects of eating bananas at night

TIPS to stimulate hair growth with rice water effectively after only 1 month

What to do if bit.te.n by a dog? 6 safe ways to handle and give first aid

Plants that should not be planted around the house because they attract snakes

How to Improve Your Mental and Emotional Health

Throw 2 water bottles into the washing machine, a great tip to keep clothes clean

If your sink is clogged, don't pour hot water: Do this immediately to quickly unclog it and remove the bad smell.

Remember to keep the banana peel after eating it. Doing it this way has surprising benefits

Garlic and onions that are stored for a long time often sprout: store them this way so they don't spoil or sprout all year round

The rice barrel placed in this place will cause constant illness and difficulty

What are the buttonholes and serrated holes on scissors used for?

Many people worry that throwing toilet paper into the toilet might cause blockages

Cooking Rice with Banana: It Sounds Unusual, but the "Golden" Benefits Are Amazing!

If you see garlic sprouting, don't rush to throw it away

Plants that should not be planted around the house

First Aid Guide: Foreign object swallowed

Simple tips to clean yellow sweat stains on white shirts
News Post

3 types of water that shouldn't be stored in a thermos

Tips to get rid of ants from your house without spending a penny

49 red lights. 1 bro.ken heart. Zero chill

10 minutes of jogging or 1 hour of walking: Which is the golden choice for health and longevity?

You’ll keep her/him satisfied all night long with this powerful mix...

Eating eggs with avocado for breakfast

You're looking for natural remedies

Boost Your Morning with a Game-Changing Coffee and Egg Combo

See a Doctor Immediately as You May Have Meningococcal Meningitis

When buying eggplants, should you choose curved or straight ones? Growers share 4 tips

Experts Advise Keeping These 3 Things in Mind When Eating It

The U.S. Lists 5 'Enemies' of the Kidneys and Urges People to Avoid Them

I just polished my wheels to make them perfectly smooth

With Just a Small Action of Pressing Two Fingertips Together

This is a tough question asked by the FBI

A type of fish that Japanese experts recommend eating to prevent high cholesterol, high blo.od pressure, and diabetes

I could see my hands and feet trembling uncontrollably

5 surprising effects of eating bananas at night

3 changes in limbs when can:cer appears
